Chilli (chili), red, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 4200000 | - | Sugars, total | |
| 81700 | - | Water | |
| 10600 | 🏆 | - | Fiber, total dietary |
| 4200 | - | Carbohydrate | |
| 2300 | 👍 | Fructose | |
| 1900 | 👎 | Glucose (dextrose) | |
| 1400 | - | Protein | |
| 900 | - | ASH, TOTAL | |
| 500 | - | Malic acid | |
| 400 | - | Total lipid (fat) | |
| 400 | - | Citric acid | |
| 300 | - | Potassium, K | |
| 201 | 👍 | Vitamin C | |
| 200 | - | Energy | |
| 28 | 👎 | Magnesium, Mg | |
| 24 | - | Phosphorus, P | |
| 16 | 👍 | Calcium, Ca | |
| 3.83 | 👍 | Niacin | |
| 3.4 | 👎 | Vitamin E (alpha-tocopherol) | |
| 3 | - | Sodium, Na | |
| 1.763 | 👎 | Carotene, beta | |
| 1.1 | 👎 | Iron, Fe | |
| 0.78 | - | Cryptoxanthin, beta | |
| 0.3 | 👎 | Zinc, Zn | |
| 0.294 | 👎 | Vitamin A, IU | |
| 0.26 | - | Pyridoxine (Vitamin B6 | |
| 0.17 | 👍 | Riboflavin | |
| 0.1 | 👍 | Thiamin | |
| 0.052 | 👎 | Folic acid | |
| 0.006 | - | Carotene, alpha | |
| 0.0005 | 👎 | Selenium, Se |