Cake mix, plain, dry powder

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
42500000 🏆 - Sugars, total
73500 🏆 - Carbohydrate
41200 - Sucrose
31000 - Starch
8200 - Total lipid (fat)
5500 - Water
4800 - Protein
4300 - Fatty acids, total saturated
3210 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2740 - Fatty acids, total monounsaturated
2500 - ASH, TOTAL
1603 🏆 - Energy
1400 - Fiber, total dietary
1300 - Maltose
810 👎 Fatty acids, total polyunsaturated
670 - Sodium, Na
600 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
500 - Chloride (Cl)
430 - Phosphorus, P
250 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
160 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
117.59 - Fatty acids, total trans
81 - Potassium, K
61 👍 Calcium, Ca
30 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
13 👎 Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1.85 👍 Niacin
0.87 👎 Vitamin E (alpha-tocopherol)
0.8 - Tocopherol, gamma
0.78 👎 Iron, Fe
0.41 - Manganese, Mn
0.3 👎 Zinc, Zn
0.2 - Tocopherol, delta
0.15 - Pantothenic acid
0.09 👍 Thiamin
0.052 - Copper, Cu
0.021 👎 Carotene, beta
0.007 👎 Selenium, Se
0.004 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
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