Basil, green, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91600 | - | Water | |
3300 | - | Fiber, total dietary | |
2600 | - | Protein | |
1500 | - | ASH, TOTAL | |
500 | - | Total lipid (fat) | |
440 | - | Potassium, K | |
300 | 👎 | Fatty acids, total polyunsaturated | |
220 | 👍 | Calcium, Ca | |
200 | - | Starch | |
200 | - | Carbohydrate | |
100 | - | Malic acid | |
94 | - | Energy | |
91 | - | Phosphorus, P | |
70 | - | Fatty acids, total monounsaturated | |
55 | 👎 | Magnesium, Mg | |
30 | - | Fatty acids, total saturated | |
10 | - | Sodium, Na | |
6 | 👍 | Vitamin C | |
3.5 | 👎 | Carotene, beta | |
3 | 👎 | Iron, Fe | |
2.1 | 👎 | Vitamin E (alpha-tocopherol) | |
1.1 | - | Manganese, Mn | |
0.92 | 👎 | Zinc, Zn | |
0.583 | 👎 | Vitamin A, IU | |
0.58 | 👍 | Niacin | |
0.22 | - | Copper, Cu | |
0.15 | - | Pantothenic acid | |
0.1 | 👍 | Riboflavin | |
0.071 | 👎 | Folic acid | |
0.07 | - | Pyridoxine (Vitamin B6 | |
0.05 | 👍 | Thiamin | |
0.0064 | - | Iodine (I) | |
0.0062 | - | Molybdenum (Mo) | |
0.002 | - | Arsenic (As) | |
0.0011 | - | Lead (Pb) |