Tomato ketchup (catsup), low sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68510 - Water
21270 - Sugars, total
10250 🏆 👎 Glucose (dextrose)
8720 👍 Fructose
2940 - ASH, TOTAL
2300 - Sucrose
1700 - Fiber, total dietary
1040 - Protein
281 - Potassium, K
100 - Total lipid (fat)
39 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
26 - Phosphorus, P
20 - Sodium, Na
15 👍 Calcium, Ca
15 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13 👎 Magnesium, Mg
12.062 👍 Lycopene
10 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4.1 👍 Vitamin C
4 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1.46 👎 Vitamin E (alpha-tocopherol)
1.434 👍 Niacin
1 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.35 👎 Iron, Fe
0.316 👎 Carotene, beta
0.2 👍 Betaine
0.17 👎 Zinc, Zn
0.166 👍 Riboflavin
0.161 - Lutein + zeaxanthin
0.158 - Vitamin B-6
0.13 - Tocopherol, gamma
0.085 - Copper, Cu
0.084 - Manganese, Mn
0.047 - Pantothenic acid
0.011 👍 Thiamin
0.009 👎 Folic acid
0.003 - Vitamin K (phylloquinone)
0.0007 👎 Selenium, Se

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