Soup, mushroom barley, ready-to-serve, low sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93990 | - | Water | |
1000 | - | Fiber, total dietary | |
910 | - | Protein | |
680 | - | Total lipid (fat) | |
660 | - | ASH, TOTAL | |
343 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
305 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
250 | 👎 | Glucose (dextrose) | |
220 | - | Sodium, Na | |
167 | - | Fatty acids, total monounsaturated | |
163 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
140 | 👍 | Fructose | |
125 | - | FATTY ACIDS, SATURATED, TOTAL | |
120 | - | Sucrose | |
89 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
69 | - | Potassium, K | |
36 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
27 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
20 | - | Phosphorus, P | |
8 | 👍 | Calcium, Ca | |
5 | 👎 | Magnesium, Mg | |
0.563 | 👍 | Niacin | |
0.21 | 👎 | Iron, Fe | |
0.19 | 👎 | Zinc, Zn | |
0.055 | - | Manganese, Mn | |
0.049 | - | Copper, Cu | |
0.032 | 👍 | Riboflavin | |
0.015 | - | Vitamin B-6 | |
0.0034 | 👎 | Selenium, Se | |
0.001 | 👎 | Folic acid |