Melon, cantaloupe, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90150 | - | Water | |
4350 | - | Sucrose | |
1870 | 👍 | Fructose | |
1540 | 👎 | Glucose (dextrose) | |
840 | - | Protein | |
690 | - | Fiber, total dietary | |
650 | - | ASH, TOTAL | |
267 | - | Potassium, K | |
190 | - | Total lipid (fat) | |
60 | 👎 | Galactose | |
40 | - | Maltose | |
36.7 | 👍 | Vitamin C | |
30 | - | Starch | |
16 | - | Sodium, Na | |
15 | - | Phosphorus, P | |
12 | 👎 | Magnesium, Mg | |
9 | 👍 | Calcium, Ca | |
0.734 | 👍 | Niacin | |
0.21 | 👎 | Iron, Fe | |
0.18 | 👎 | Zinc, Zn | |
0.11 | - | Tocopherol, gamma | |
0.105 | - | Pantothenic acid | |
0.1 | 👍 | Betaine | |
0.072 | - | Vitamin B-6 | |
0.05 | 👎 | Vitamin E (alpha-tocopherol) | |
0.041 | - | Copper, Cu | |
0.041 | - | Manganese, Mn | |
0.041 | 👍 | Thiamin | |
0.026 | - | Lutein + zeaxanthin | |
0.021 | 👎 | Folic acid | |
0.019 | 👍 | Riboflavin | |
0.016 | - | Carotene, alpha | |
0.001 | - | Cryptoxanthin, beta | |
0.0004 | 👎 | Selenium, Se |