Lamb, New Zealand, foreshank, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74490 - Water
22050 - Protein
3770 - Total lipid (fat)
1020 - ASH, TOTAL
999 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
615 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
497 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
309 - Potassium, K
170 - Phosphorus, P
92 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
86 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
82 - Sodium, Na
65 - Cholesterol
65 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
59 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
54 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
46 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
20 👎 Magnesium, Mg
8 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7 👍 Calcium, Ca
6 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4.465 👍 Niacin
4.28 👎 Zinc, Zn
1.37 👎 Iron, Fe
0.67 👍 Vitamin D
0.467 - Pantothenic acid
0.18 👎 Vitamin E (alpha-tocopherol)
0.103 👍 Riboflavin
0.101 👍 Thiamin
0.101 - Vitamin B-6
0.086 - Copper, Cu
0.009 - Manganese, Mn
0.007 👎 Selenium, Se
0.00221 👍 Vitamin B-12

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