Fig, dried, uncooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
47920 | - | Sugars, total | |
30050 | - | Water | |
24790 | 🏆 | 👎 | Glucose (dextrose) |
22930 | 👍 | Fructose | |
9800 | - | Fiber, total dietary | |
5070 | - | Starch | |
3300 | - | Protein | |
1860 | - | ASH, TOTAL | |
930 | - | Total lipid (fat) | |
680 | - | Potassium, K | |
162 | 👍 | Calcium, Ca | |
130 | 👎 | Galactose | |
70 | - | Sucrose | |
68 | 👎 | Magnesium, Mg | |
67 | - | Phosphorus, P | |
10 | - | Sodium, Na | |
2.03 | 👎 | Iron, Fe | |
1.2 | 👍 | Vitamin C | |
0.7 | 👍 | Betaine | |
0.619 | 👍 | Niacin | |
0.55 | 👎 | Zinc, Zn | |
0.51 | - | Manganese, Mn | |
0.434 | - | Pantothenic acid | |
0.37 | - | Tocopherol, gamma | |
0.35 | 👎 | Vitamin E (alpha-tocopherol) | |
0.287 | - | Copper, Cu | |
0.106 | - | Vitamin B-6 | |
0.085 | 👍 | Thiamin | |
0.082 | 👍 | Riboflavin | |
0.032 | - | Lutein + zeaxanthin | |
0.0156 | - | Vitamin K (phylloquinone) | |
0.01 | - | Tocopherol, beta | |
0.01 | - | Tocopherol, delta | |
0.009 | 👎 | Folic acid | |
0.0006 | 👎 | Selenium, Se |