Eggplant (aubergine, brinjal), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92300 - Water
3530 - Sugars, total
3000 - Fiber, total dietary
1580 👎 Glucose (dextrose)
1540 👍 Fructose
980 - Protein
660 - ASH, TOTAL
260 - Sucrose
229 - Potassium, K
180 - Total lipid (fat)
63 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
25 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
24 - Phosphorus, P
14 👎 Magnesium, Mg
14 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9 👍 Calcium, Ca
9 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7 - TOTAL PLANT STEROL
2.2 👍 Vitamin C
2 - Sodium, Na
2 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.649 👍 Niacin
0.281 - Pantothenic acid
0.232 - Manganese, Mn
0.23 👎 Iron, Fe
0.16 👎 Zinc, Zn
0.084 - Vitamin B-6
0.081 - Copper, Cu
0.039 👍 Thiamin
0.037 👍 Riboflavin
0.036 - Lutein + zeaxanthin
0.022 👎 Folic acid
0.014 👎 Carotene, beta
0.0003 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.