Bilberry, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
525 - Polyphenols, total
299 🏆 👎 Anthocyanins, total
2.3 - Ferulic acid
1.899375 - Quercetin
1.5 - p-Coumaric acid
1.0875 - Myricetin
0.67 👍 Resveratrol
0.4 - Caffeic acid
0.12 👍 Syringaresinol
0.09 - Lariciresinol-sesquilignan
0.08 - Medioresinol
0.06 - Secoisolariciresinol
0.04 - Lariciresinol
0.01 - Secoisolariciresinol-sesquilignan
0.00997 - Pinoresinol
0.00624 - Cyclolariciresinol

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