Foods containing FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
5613 ## Oil, bearded seal (Oogruk) (Alaska Native)
5613 ## Animal fat, native, bearded seal, oil (oogruk oil)
4915 ## Fish oil, menhaden
4915 ## Fish oil, menhaden
3440 ## Oil, spotted seal (Alaska Native)
2991 ## Fish oil, salmon
2991 ## Fish oil, salmon
1973 ## Fish oil, sardine
1973 ## Fish oil, sardine
1590 ## Oil, beluga, whale (Alaska Native)
935 ## Fish oil, cod liver
935 ## Fish oil, cod liver
619 ## Fish oil, herring
619 ## Fish oil, herring
393 Fish, salmon, Atlantic, farmed, raw
393 Fish, salmon, Atlantic, farmed, raw
330 Lamb, variety meats and by-products, brain, cooked, pan-fried
330 Lamb, brain, pan-fried
310 Fish, salmon, red (sockeye), native, filets with skin, smoked
310 Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
301 Fish, salmon, chinook, raw
301 Fish, salmon, chinook (spring), raw
287 Fish, salmon, Atlantic, wild, raw
287 Fish, salmon, Atlantic, wild, raw
268 Fish, cisco, smoked
268 Fish, cisco (lake herring, tullibee), native, smoked
232 Fish, salmon, coho, wild, raw
220 Pork, fresh, variety meats and by-products, brain, raw
220 Pork, brains, raw
215 Fish, salmon, chum, dried (Alaska Native)
212 Fish, mackerel, Atlantic, raw
212 Fish, mackerel, Atlantic, raw
208 Steelhead trout, dried, flesh (Shoshone Bannock)
208 Fish, steelhead trout, meat, dried
202 Fish, pompano, florida, raw
202 Fish, pompano, florida, raw
183 Fish, trout, mixed species, raw
183 Fish, trout, mixed species, raw
180 Fish, whitefish, dried (Alaska Native)
179 Lamb, New Zealand, imported, liver, cooked, soaked and fried
178 Fish, salmon, coho (silver), raw (Alaska Native)
172 Fish, herring, Pacific, raw
172 Fish, herring, Pacific, raw
170 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
169 Fish, sablefish, raw
169 Fish, sablefish (black cod), raw
164 Peanut butter with omega-3, creamy
163 Fish, whitefish, mixed species, raw
150 Lamb, variety meats and by-products, brain, cooked, braised
150 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
150 Lamb, brain, braised
144 Fish, drum, freshwater, raw
144 Fish, drum, freshwater, raw
144 Beef, New Zealand, imported, variety meats and by-products, liver, raw
143 Fish, tilefish, cooked, dry heat
143 Fish, tilefish, baked or broiled
143 Fish, salmon, sockeye (red), raw
141 Fish, swordfish, raw
141 Fish, swordfish, raw
140 Smelt, dried (Alaska Native)
140 Fish, smelt, dried
139 Fish, salmon, sockeye (red), canned, drained solids, salted
139 Fish, salmon, sockeye, canned, drained solids
135 Lamb, New Zealand, imported, liver, raw
134 Salmon, sockeye, canned, total can contents
134 Fish, salmon, sockeye (red), canned, total can contents
133.67000000000002 Fish, salmon, pink (humpback), raw
133 Fish, whitefish, eggs (Alaska Native)
130 Steelhead trout, boiled, canned (Alaska Native)
130 Lamb, variety meats and by-products, brain, raw
130 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
130 Fish, steelhead trout, boiled, canned
130 Lamb, brain, raw
125 Fish, tuna, bluefin, fresh, raw
125 Fish, tuna, fresh, bluefin, raw
123 Fish, mackerel, Pacific and jack, mixed species, raw
123 Fish, mackerel, Pacific and jack, mixed species, raw
120 Fish, salmon, king (chinook), raw (Alaska Native)
120 Fish, spot, raw
120 Fish, spot, raw
113.62 Fish, salmon, coho, wild, raw
113 Salmon, sockeye, canned, drained solids, without skin and bones
113 Fish, salmon, sockeye (red), canned, drained solids, without skin and bones
110 Fish, salmon, king, with skin, kippered, (Alaska Native)
110 Fish, salmon, red, canned, bones removed (Alaska Native)
109 Fish, shark, mixed species, raw
109 Fish, shark (dogfish), mixed species, raw
106 Fish, mackerel, atlantic, baked or broiled
106 Fish, mackerel, Atlantic, cooked, dry heat
106 Fish, trout, rainbow, wild, raw
106 Fish, trout, rainbow, wild, raw
104 Fish, mackerel, jack, canned, drained solids
104 Fish, mackerel, jack, canned, drained solids
103 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
102 Sausage, Bratwurst, pork, raw
101 Fish, mackerel, spanish (atlantic), raw
101 Fish, mackerel, spanish, raw
100 Fish, salmon, sockeye (red), raw (Alaska Native)
100 Fish, catfish, channel, wild, raw
100 Fish, catfish, channel (bullhead), wild, raw
99 Fish, mullet, striped, raw
99 Fish, mullet, striped, raw
95 Fish, mackerel, spanish, cooked, dry heat
95 Fish, mackerel, spanish (atlantic), baked or broiled
92 Fish, mullet, striped, baked or broiled
92 Fish, mullet, striped, cooked, dry heat
91 Fish, trout, rainbow, farmed, raw
91 Fish, trout, rainbow, farmed, raw
90 Fish, salmon, chum, canned, drained solids with bone
90 Fish, salmon, chum, canned, without salt, drained solids with bone
90 Fish, salmon, chum (keta), canned, drained solids with bone, unsalted
90 Fish, salmon, chum (keta), canned, drained, solids with bone, salted
89 Fish, salmon, pink, canned, drained solids with bone
89 Fish, halibut, Greenland (turbot), raw
89 Fish, salmon, pink, canned, drained solids
89 Fish, halibut, Greenland, raw
86 Fish, croaker, Atlantic, raw
86 Fish, croaker, Atlantic, raw
86 Fish, salmon, pink, canned, total can contents
86 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted
84 Fish, bass, fresh water, mixed species, raw
84 Fish, bass, fresh water, mixed species, raw
82 Fish, carp, raw
82 Fish, carp, raw
82 Fish, roe, mixed species, raw
82 Fish, roe, mixed species, raw
80 Fish, sheefish, raw (Alaska Native)
79.97 Fish, salmon, chum (keta), raw
79 Fish, salmon, sockeye, raw
79 Fish, salmon, chum, raw
79 Fish, herring, Atlantic, pickled
79 Fish, herring, Atlantic, pickled
78 Lamb, Australian, imported, fresh, external fat, cooked
77 Fish, salmon, sockeye, canned, without salt, drained solids with bone
77 Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted
76 Fish, seatrout (weakfish), mixed species, raw
76 Fish, sea bass, mixed species, raw
76 Fish, sea bass, mixed species, raw
76 Fish, seatrout, mixed species, raw
76 Lamb, Australian, imported, fresh, seam fat, cooked
74 Fish, sheepshead, raw
74 Fish, sheepshead, raw
74 Fish, Salmon, pink, canned, drained solids, without skin and bones
74 Fish, Salmon, pink, canned, drained solids, without skin and bones
74 Fish, eel, mixed species, raw
74 Fish, eel, mixed species, raw
74 Sausage, Chorizo, dry
73 Fish, salmon, chinook (spring), smoked
73 Fish, salmon, chinook (spring), smoked, lox
73 Fish, mullet (sucker), white, raw
73 Fish, sucker, white, raw
73 Fish, salmon, chinook, smoked
73 Fish, salmon, chinook, smoked, (lox), regular
73 Lamb, Australian, imported, fresh, seam fat, raw
73 Lamb, Australian, imported, fresh, external fat, raw
70 Fish, salmon, red, (sockeye), kippered (Alaska Native)
70 Beef, New Zealand, imported, intermuscular fat, cooked
70 Beef, New Zealand, imported, intermuscular fat, raw
70 Veal, Australian, separable fat, raw
70 Veal, variety meats and by-products, kidneys, cooked, braised
70 Veal, kidney, braised
66 Fish, tilefish, raw
66 Fish, tilefish, raw
66 Lamb, New Zealand, imported, kidney, cooked, soaked and fried
66 Sausage, Italian, pork, cooked
65 Fish, snapper, mixed species, raw
65 Fish, snapper, mixed species, raw
64 Veal, Australian, shank, fore, bone-in, separable lean only, raw
62 Fish, bluefish, raw
62 Fish, bluefish, raw
61 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
61 Fish, sardine, pacific, canned in tomato sauce, drained with bones
60 Fish, tilapia, baked or broiled
60 Squab (pigeon), breast, meat only, raw
60 Fish, tilapia, cooked, dry heat
60 Squab, (pigeon), light meat without skin, raw
60 Caribou, hind quarter, meat, cooked (Alaska Native)
59 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
59 Fish, halibut, raw, with skin (Alaska Native)
58 Cretons
57 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
56 Lamb, New Zealand, imported, brains, cooked, soaked and fried
55 Lamb, New Zealand, imported, brains, raw
55 Lamb, New Zealand, imported, subcutaneous fat, raw
55 Fish, herring, Atlantic, raw
55 Fish, herring, Atlantic, raw
55 Sausage, Bratwurst, pork, cooked
54.339999999999996 Fish, salmon, chum (keta), poached
53 Fish, cisco, raw
52 Fish, halibut, cooked, with skin (Alaska Native)
52 Lamb, New Zealand, imported, Intermuscular fat, raw
52 Lamb, New Zealand, imported, subcutaneous fat, cooked
52 Beef, New Zealand, imported, sweetbread, cooked, boiled
52 Fast foods, english muffin, with egg, cheese, and sausage
113 grams / 2 oz
51 Beef, New Zealand, imported, variety meats and by-products, kidney, raw
50 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
50 Caribou, hind quarter meat, raw (Alaska Native)
50 Fish, Salmon, Chum, raw (Alaska Native)
50 Lamb, variety meats and by-products, kidneys, cooked, braised
50 Lamb, kidney, braised
49 Pâté, country style herb, glazed
49 Beef, New Zealand, imported, sweetbread, raw
49 Beef, Australian, imported, grass-fed, seam fat, raw
48 Fish, salmon, pink, canned, without salt, solids with bone and liquid
48 Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted
48 Deli-meat, bologna (baloney), mixed meats
47 Fish, salmon, pink, raw
46 Lamb, New Zealand, imported, Intermuscular fat, cooked
46 Pork, fresh, separable fat, raw
46 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
46 Pork, separable fat, raw
45 Butter, whipped, with salt
45 Fish, sturgeon, mixed species, raw
45 Fish, sturgeon, mixed species, raw
44 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
44 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
44 Lamb, New Zealand, imported, kidney, raw
43 Lamb, New Zealand, imported, heart, cooked, soaked and simmered
43 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
43 Lamb, Australian, ground, 85% lean / 15% fat, raw
43 Fish, tilapia, raw
43 Fish, tilapia, raw
43 Fish, wolffish, Atlantic, raw
43 Beef, Australian, imported, grass-fed, external fat, raw
43 Fish, catfish (wolffish), atlantic, raw
42 Pâté, country style cognac, glazed
12 Oz/ 340gm
42 Sausage, smoked, pork, pre-cooked, reheated
42 Wiener (cheesefurter), cheddar smokie
42 Wiener (frankfurter), Bavarian
42 Beef, New Zealand, imported, variety meats and by-products, tongue, raw
42 Lamb, New Zealand, imported, testes, cooked, soaked and fried
42 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
41 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
41 Mollusks, abalone, mixed species, raw
41 Mollusks, abalone, mixed species, raw
40.8163 Thịt cừu nửa mỡ, nướng
40.4762 Thịt cừu nửa mỡ, rim
40.4762 Thịt cừu nửa mỡ, hầm
40 Veal, kidney, raw
40 Pork, separable fat, cooked
40 Lamb, kidney, raw
40 Lamb, heart, braised
40 Fish, sheepshead, baked or broiled
40 Whale, beluga, meat, dried (Alaska Native)
40 Veal, variety meats and by-products, kidneys, raw
40 Chicken, broiler, neck, meat, raw
40 Chicken, stewing, dark meat only, raw
40 Lamb, variety meats and by-products, kidneys, raw
40 Lamb, variety meats and by-products, heart, cooked, braised
40 Pork, fresh, separable fat, cooked
40 Fish, sheepshead, cooked, dry heat
40 Babyfood, meat, turkey, junior
40 Babyfood, meat, turkey, strained
40 Caribou, rump meat, half dried (Alaska Native)
40 Chicken, broilers or fryers, neck, meat only, raw
40 Chicken, stewing, dark meat, meat only, raw
39 Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
39 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
39 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
38 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
38 Fish, pike, walleye, raw
38 Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
38 Fish, pickerel, walleye-pickerel (yellow pike), raw
37 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
37 Beef, New Zealand, imported, flat, separable lean only, cooked, braised
36 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
36 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
36 Beef, New Zealand, imported, subcutaneous fat, cooked
36 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
36 Deli-meat, pepperoni
36 Deli-meat, salami (Hungarian), pork and beef, cooked
36 Wiener (frankfurter), European
36 Wiener (frankfurter), regular, mixed meats
35.714299999999994 Thịt cừu nửa mỡ, chiên, rán
35.0877 Thịt cừu nửa mỡ, hấp
35.0877 Thịt cừu nửa mỡ, luộc
35 Crustaceans, shrimp, mixed species, breaded and fried
35 Fast foods, breakfast, english muffin with cheese and sausage
113 grams / 2 oz
35 Meat stick, beef, refrigerated
35 Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
35 Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
35 Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
35 Crustaceans, shrimp, mixed species, cooked, breaded and fried
35 Fast foods, english muffin, with cheese and sausage
113 grams / 2 oz
34.4828 Thịt chim cút, nướng
34 Turkey, retail parts, breast, meat only, with added solution, raw
34 Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw
34 Veal, Australian, shank, hind, bone-in, separable lean only, raw
34 Crustaceans, spiny lobster, mixed species, raw
34 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
34 Lamb, New Zealand, imported, tongue - swiss cut, raw
33 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
33 Fish, trout, brook, raw, New York State
33 Fish, sunfish, pumpkin seed, raw
33 Fish, sunfish, pumpkin seed, raw
33 Lamb, New Zealand, imported, tenderloin, separable lean only, raw
33 Lamb, New Zealand, tenderloin, lean, raw
33 Pâté, country style peppercorn, glazed
33 Fish, trout, brook, raw
32 Deli-meat, corned beef, shaved
32 Egg, chicken, yolk, dried
32 Lamb, New Zealand, imported, heart, raw
32 Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
32 Beef, New Zealand, imported, variety meats and by-products, heart, raw
31 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
31 Crustaceans, crab, alaska king, cooked, moist heat
31 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
31 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
31 Deli-meat, Old fashioned smoked brisket, sliced
31 Crustaceans, crab, alaska king, boiled or steamed
31 Meat stick, pepperoni, non-refrigerated
31 Sausage, smoked, with cheddar cheese, pre-cooked, reheated
30.8642 Xúc xích, chiên, rán
30 Veal, heart, raw
30 Lamb, heart, raw
30 Pork, lungs, raw
30 Pork, ground, medium, pan-fried
30 Pork, ground, medium, raw
30 Pork, liver, raw
30 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
30 Fast foods, breakfast, bagel, with ham, egg and cheese
30 Veal, variety meats and by-products, heart, raw
30 Chicken, broiler, wing, meat, raw
30 Lamb, variety meats and by-products, heart, raw
30 Pork, fresh, variety meats and by-products, liver, raw
30 Pork, fresh, variety meats and by-products, lungs, raw
30 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
30 Chicken, broilers or fryers, wing, meat only, raw
30 Chicken, broilers or fryers, back, meat only, raw
30 Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
29 Beef, New Zealand, imported, bolar blade, separable lean only, raw
29 Egg, yolk, dried
29 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
29 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
29 Fish, sturgeon, mixed species, smoked
29 Fish, sturgeon, mixed species, smoked
29 Fish, anchovy, european, raw
29 Fish, anchovy, european, raw
28.7356 Xúc xích (lợn), hấp
28 Sausage, Knackwurst (Knockwurst), cooked
28 Lamb, New Zealand, tenderloin, lean, fast fried
28 Fish, flatfish (flounder or sole or plaice), raw
28 Fish, flatfish (flounder and sole species), raw
28 Fish, perch, mixed species, raw
28 Fish, perch, mixed species, raw
28 Lamb, New Zealand, imported, sweetbread, raw
28 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
28 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
28 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
28 Beef, New Zealand, imported, brisket point end, separable lean only, raw
28 Beef, New Zealand, imported, knuckle, cooked, fast fried
28 Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
27.7778 Thịt chim cút, hấp
27.7778 Thịt chim cút, luộc
27 Fish, gefiltefish, commercial, sweet recipe with broth
27 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
27 Deli-meat, Montreal smoked meat, extra lean
27 Beef, New Zealand, imported, cube roll, separable lean only, raw
27 Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
27 Beef, New Zealand, imported, subcutaneous fat, raw
27 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
27 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
27 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
27 Fish, gefiltefish, commercial, sweet recipe
27 Pork sausage, link/patty, fully cooked, microwaved
27 Turkey, skin, from retail parts, from dark meat, cooked, roasted
26 Pork, ground, 72% lean / 28% fat, cooked, crumbles
26 Pork, cured, bacon, pre-sliced, cooked, pan-fried
26 Fish, burbot, raw
26 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
26 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
26 Beef, New Zealand, imported, flank, separable lean only, cooked, braised
26 Fish, burbot (loche), native, raw
26 Babyfood, meat, lamb, puree
26 Pork, cured, bacon, cooked, pan-fried
25.8 Egg, chicken, yolk, fresh or frozen, raw
25 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
25 USDA Commodity, beef, canned
25 Xúc xích
25 Veal, grain-fed, cutlets (inside top round), braised
25 Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
25 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
25 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
25 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
25 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
25 Pork sausage, link/patty, cooked, pan-fried
24.285700000000002 Thịt chim cút, kho
24 Wiener (frankfurter), beef
24 Sausage, Italian, pork, mild, cooked, pan-fried
24 Turkey, all classes, liver, cooked, simmered
24 Sausage, smoked, with cheddar cheese, pre-cooked
24 Turkey, all classes, liver, simmered
24 Lamb, New Zealand, leg, chop / steak, lean, fast fried
24 Pork sausage, link/patty, fully cooked, unheated
24 Pork, cured, bacon, cooked, microwaved
24 Pork, cured, bacon, cooked, microwaved
24 Turkey, liver, all classes, cooked, simmered
24 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
24 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
24 Egg, whole, dried
24 Beef, New Zealand, imported, oyster blade, separable lean only, raw
24 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
24 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
24 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
24 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
23 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
23 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
23 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
23 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
23 Caribou, shoulder meat, dried (Alaska Native)
23 Lamb, New Zealand, imported, ground lamb, cooked, braised
23 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
23 Fish, rockfish, Pacific, mixed species, raw
23 Turkey, skin from whole (light and dark), roasted
23 Turkey, enhanced, skin from whole, (light and dark), roasted
23 Fish, rockfish, pacific ocean perch, mixed species, raw
23 Turkey, skin from whole, (light and dark), with added solution, roasted
23 Turkey, whole, skin (light and dark), roasted
22.0779 Thịt chim cút, hầm
22 Veal, grain-fed, shoulder, whole, lean, raw
22 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
22 Fish, pollock, atlantic (boston blue), raw
22 Fish, snapper, mixed species, baked or broiled
22 Pork, cured, bacon, raw
22 Fast foods, breakfast, biscuit with egg and sausage
22 Pork, cured, bacon, unprepared
22 Pork sausage, link/patty, reduced fat, cooked, pan-fried
22 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
22 Mollusks, mussel, blue, raw
22 Mollusks, mussel, blue, raw
22 Fish, pollock, Atlantic, raw
22 Fish, snapper, mixed species, cooked, dry heat
22 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
22 Egg, whole, raw, frozen, pasteurized
22 Egg, yolk, raw, frozen, pasteurized
22 Fast Foods, biscuit, with egg and sausage
22 Fast foods, biscuit, with egg, cheese, and bacon
22 CRACKER BARREL, grilled sirloin steak
22 Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
22 Beef, New Zealand, imported, flat, separable lean only, raw
22 Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
21 Beef, New Zealand, imported, rump centre, separable lean only, raw
21 Beef, New Zealand, imported, tenderloin, separable lean only, raw
21 Cheese, pasteurized process, American, fortified with vitamin D
21 Cheese, pasteurized process, American, without added vitamin D
21 Lamb, New Zealand, imported, hind-shank, separable lean only, raw
21 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
21 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
21 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
21 Pork sausage, link/patty, unprepared
21 Turkey, liver, all classes, raw
21 Salami, dry or hard, pork, beef
21 Lamb, Canadian, ground, cooked
21 Sausage, Italian, pork, mild, raw
21 Turkey, all classes, liver, raw
20 Thịt chim cút
20 Th?t c?u n?a m?
20 Veal, grain-fed, loin chop, lean, braised
20 Lamb, Canadian, leg, whole, lean, cooked
20 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked
20 Pork, ground, lean, pan-fried
20 Pork, ground, lean, raw
20 Pork, back ribs, lean and fat, raw
20 Pork, back ribs, lean and fat, roasted
20 Mollusks, oyster, eastern (blue point), wild, boiled or steamed
20 Pork, loin, rib roast, boneless, lean and fat, raw
20 Pork, shoulder, butt (blade, boneless), lean and fat, roasted
20 Pork, shoulder, butt, blade (boneless), lean and fat, raw
20 Pork, side ribs centre cut (spareribs), lean and fat, raw
20 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
20 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
20 Fish, burbot (loche), raw
20 Chicken, stewing, light meat only, raw
20 Chicken, wing, frozen, glazed, barbecue flavour
20 Chicken, broiler, dark meat, raw
20 Quail, breast, meat only, raw
20 Quail, breast, meat only, raw
20 Turkey, retail parts, enhanced, breast, meat only, raw
20 Pepperoni, beef and pork, sliced
20 Mollusks, oyster, eastern, wild, cooked, moist heat
20 Mollusks, oyster, Pacific, raw
20 Mollusks, oyster, Pacific, raw
20 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
20 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
20 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
20 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
20 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
20 Lamb, New Zealand, imported, ground lamb, raw
20 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
20 Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
20 Kielbasa, fully cooked, pan-fried
20 Kielbasa, fully cooked, unheated
20 Game meat, caribou, raw
20 Cheese, cream
20 Chicken, broilers or fryers, dark meat, meat only, raw
20 Cream, fluid, heavy whipping
20 DENNY'S, top sirloin steak
20 Chicken, stewing, light meat, meat only, raw
20 Chicken, wing, frozen, glazed, barbecue flavored
20 Chicken, roasting, dark meat, meat only, raw
20 Fast foods, bagel, with egg, sausage patty, cheese, and condiments
20 Babyfood, meat, lamb, strained
19 Beef, New Zealand, imported, striploin, separable lean only, raw
19 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
19 Beef, New Zealand, imported, manufacturing beef, cooked, boiled
19 Beef, New Zealand, imported, eye round, separable lean only, raw
19 Kielbasa, fully cooked, grilled
19 Lamb, New Zealand, imported, loin saddle, separable lean only, raw
19 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
19 Restaurant, family style, sirloin steak
19 Fast foods, entree, chicken, breaded and fried, dark meat (drumstick or thigh)
19 Egg, chicken, dried, whole
19 Lamb, New Zealand, rib, lean, roasted
19 Lamb, Canadian, shoulder, whole, lean, cooked
19 Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw
19 Veal, grain-fed, rib chop, lean and fat, broiled
19 Veal, grain-fed, shoulder, shank, lean and fat, raw
18 Veal, grain-fed, shoulder, shank, lean, braised
18 Veal, grain-fed, shoulder, whole, lean, roasted
18 Turkey, whole, skin (light and dark), raw
18 Turkey, skin from whole (light and dark), with added solution, raw
18 Sausage, Polish, smoked, pre-cooked
18 Lamb, Canadian, loin, lean, cooked
18 Kiwi fruit, gold, raw
18 Fish, smelt, rainbow (american, capelin), raw
18 Fish, hake (whiting), mixed species, raw
18 Veal, Australian, rib, rib roast, separable lean only, raw
18 Turkey, skin from whole, (light and dark), raw
18 Turkey, enhanced, skin from whole (light and dark), raw
18 T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
18 Pork, ground, 84% lean / 16% fat, cooked, crumbles
18 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
18 Lamb, New Zealand, imported, loin chop, separable lean only, raw
18 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
18 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
18 Fish, whiting, mixed species, raw
18 Fish, smelt, rainbow, raw
18 Beef, New Zealand, imported, brisket navel end, separable lean only, raw
18 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
18 Cheese, swiss
18 Cheese food, pasteurized process, American, vitamin D fortified
18 Cheese food, pasteurized process, American, without added vitamin D
17 Cheese, cheddar
17 Cheese, cheddar
17 Cheese, cheddar, sharp, sliced
17 Cheese, dry white, queso seco
17 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
17 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
17 Beef, New Zealand, imported, inside, raw
17 Fish, grouper, mixed species, cooked, dry heat
17 Fish, mackerel, king, raw
17 Fish, mackerel, king, raw
17 Fish, whiting, mixed species, cooked, dry heat
17 Frankfurter, meat and poultry, cooked, boiled
17 Frankfurter, meat and poultry, cooked, grilled
17 Lamb, New Zealand, imported, neck chops, separable lean only, raw
17 Lamb, New Zealand, imported, breast, separable lean only, raw
17 Turkey bacon, microwaved
17 Soup, stock, fish, home-prepared
17 Turkey, retail parts, drumstick, meat only, cooked, roasted
17 Turkey, skin, from retail parts, from dark meat, raw
17 Turkey bacon, cooked
17 Fish, grouper, mixed species, baked or broiled
17 Fish, hake (whiting), mixed species, baked or broiled
17 Lamb, Canadian, ground, raw
17 Margarine, tub, non-hydrogenated, canola and fish oil
17 Soup, stock, fish, homemade
17 Sausage, Merguez, lamb, raw
17 Sausage, pork, chorizo, link or ground, raw
17 Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
17 Bacon, turkey, microwaved
17 Veal, grain-fed, shoulder, whole, lean and fat, raw
17 Veal, grain-fed, loin chop, lean, raw
16 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
16 Lamb, Canadian, rib, lean, cooked
16 Fish, halibut, Atlantic or Pacific, raw
16 Beef, brisket, lean and fat, 0mm (0") trim, braised
16 Beef, ground, lean, broiled
16 Beef, ground, lean, loaf, baked
16 Beef, ground, patty, frozen, broiled
16 Pork, ground, 84% lean / 16% fat, raw
16 Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
16 Lamb, New Zealand, imported, fore-shank, separable lean only, raw
16 Frankfurter, meat and poultry, unheated
16 Fish, halibut, Atlantic and Pacific, raw
16 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
16 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
16 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
16 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
16 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
16 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
16 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
16 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
16 Beef, New Zealand, imported, flank, separable lean only, raw
16 Beef, New Zealand, imported, ribs prepared, raw
16 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
16 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
16 Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
16 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
16 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
16 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
16 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
16 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
16 Beef, grass-fed, ground, raw
16 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
16 Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
16 Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
16 Beef, ground, patties, frozen, cooked, broiled
16 Beef, ground, unspecified fat content, cooked
16 Cheese, white, queso blanco
16 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
16 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
16 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
16 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
16 Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
16 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
16 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
16 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
16 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
16 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
16 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
16 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
16 Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
15 Chicken, skin (drumsticks and thighs), cooked, roasted
15 CRACKER BARREL, farm raised catfish platter
15 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
15 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
15 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
15 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
15 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
15 Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
15 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
15 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
15 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
15 Cheese, fresh, queso fresco
15 Cheese, parmesan, grated
15 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
15 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
15 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
15 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
15 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
15 Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
15 Beef, New Zealand, imported, hind shin, separable lean only, raw
15 Beef, New Zealand, imported, manufacturing beef, raw
15 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
15 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
15 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
15 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
15 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
15 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
15 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
15 Beef, rib, shortribs, separable lean only, choice, cooked, braised
15 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
15 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
15 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
15 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
15 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
15 Beef, retail cuts, separable fat, cooked
15 Fish, catfish, channel, farmed, raw
15 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
15 Ground turkey, 93% lean, 7% fat, patties, broiled
15 Pork sausage, link/patty, reduced fat, unprepared
15 Beef, brisket, lean, 0mm (0") trim, braised
15 Cheese, Parmesan, dry grated
15 Fish, catfish, channel (bullhead), farmed, raw
15 Lamb, Canadian, shoulder, whole, lean, raw
15 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
15 Turkey, ground, 93% lean, 7% fat, patties, broiled
15 Turkey, tom, thigh, meat, roasted
15 Turkey, tom, thigh, meat and skin, roasted
15 Sausage, Merguez, lamb, cooked
15 Sausage, breakfast links or rounds, pork, cooked
14 Turkey, tom, leg, meat, roasted
14 Lamb, Canadian, foreshank, lean, cooked
14 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
14 Fish, surimi
14 Fish, surimi
14 Fish, pike, northern, raw
14 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
14 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
14 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
14 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
14 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
14 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
14 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
14 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
14 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
14 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
14 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
14 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
14 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
14 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
14 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
14 Bologna, meat and poultry
14 BURGER KING, Double Cheeseburger
14 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
14 Chicken, skin (drumsticks and thighs), raw
14 Chicken, skin (drumsticks and thighs), cooked, braised
13 Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
13 Chicken, skin (drumsticks and thighs), enhanced, raw
13 Fast foods, cheeseburger; single, large patty; plain
13 Egg, yolk, raw, frozen, sugared, pasteurized
13 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
13 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
13 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
13 Bologna, beef
13 Cheese product, pasteurized process, American, vitamin D fortified
13 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
13 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
13 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
13 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
13 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
13 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
13 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
13 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
13 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
13 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
13 APPLEBEE'S, 9 oz house sirloin steak
13 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
13 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
13 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
13 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
13 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
13 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
13 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
13 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
13 Ground turkey, 85% lean, 15% fat, patties, broiled
13 Frankfurter, beef, unheated
13 Fish, tuna, fresh, skipjack, raw
13 Lamb, New Zealand, imported, testes, raw
13 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
13 Meatballs, frozen, Italian style
13 Fish, tuna, skipjack (aku), fresh, raw
13 Meatball, Italian style, frozen
13 Turkey, tom, leg, meat and skin, roasted
13 Veal, grain-fed, cutlets (inside rop round), pan-fried
13 Veal, grain-fed, rib chop, lean, broiled
13 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
13 Turkey, ground, 85% lean, 15% fat, patties, broiled
13 Chicken, skin (drumsticks and thighs), with added solution, raw
13 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
13 Pork, shoulder, picnic (arm), lean, braised
13 Sausage, chorizo, cooked
13 Turkey, all classes, ground, raw
13 Turkey, tom, dark meat and skin, roasted
13 Turkey, tom, dark meat only, roasted
12 Turkey, all classes, thigh, meat only, roasted
12 Turkey, all classes, skin and separable fat only, roasted
12 Turkey, all classes, thigh, meat and skin, roasted
12 Sausage, Oktoberfest, cooked
12 Soup, cheddar cheese, canned, condensed
12 Turkey, Ground, cooked
12 Veal, grain-fed, shoulder, shank, lean and fat, braised
12 Veal, grain-fed, shoulder, whole, lean and fat, roasted
12 Veal, grain-fed, loin chop, lean and fat, braised
12 Veal, grain-fed, loin chop, lean and fat, raw
12 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
12 Sò dương, hấp
12 Sò dương, luộc
12 Sò dương, nướng
12 Sò dương, xào
12 Chicken, broiler, wing, meat and skin, roasted
12 Roast beef, deli style, prepackaged, sliced
12 Ground turkey, cooked
12 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
12 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
12 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
12 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
12 Beef, ground, 85% lean meat / 15% fat, raw
12 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
12 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
12 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
12 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
12 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
12 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
12 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
12 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
12 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
12 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
12 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
12 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
12 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
12 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
12 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
12 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
12 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
12 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
12 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
12 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
11.9 Fish, pollock, Alaska, cooked
11 Turkey, ground, 85% lean, 15% fat, raw
11 Turkey, all classes, gizzard, cooked, simmered
11 Turkey, tom, drumstick, meat, roasted
11 Turkey, all classes, dark meat and skin, roasted
11 Turkey, all classes, dark meat only, roasted
11 Turkey, all classes, leg, meat and skin, roasted
11 Turkey, all classes, gizzard, simmered
11 Turkey, all classes, ground, cooked
11 Turkey, all classes, leg, meat only, roasted
11 Turkey, tom, drumstick, meat and skin, roasted
11 Turkey, hen, thigh, meat and skin, roasted
11 Turkey, hen, thigh, meat only, roasted
11 Turkey, hen, dark meat only, roasted
11 Turkey, hen, drumstick, meat and skin, roasted
11 Turkey, hen, drumstick, meat only, roasted
11 Turkey, hen, leg, meat and skin, roasted
11 Turkey, hen, leg, meat only, roasted
11 Turkey, hen, dark meat and skin, roasted
11 Babyfood, dinner, lamb with fruit
11 Babyfood, meat, jarred and frozen, beef, puree
11 USDA Commodity, pork, cured, ham, boneless, cooked, unheated
11 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
11 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
11 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
11 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
11 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
11 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
11 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
11 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
11 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
11 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
11 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
11 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
11 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
11 Cheese, mozzarella, low moisture, part-skim, shredded
11 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
11 Fast foods, cheeseburger, double, regular patty and bun, with condiments
11 Fast foods, cheeseburger; double, regular patty; with condiments
11 Cream, sour, cultured
11 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
11 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
11 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
11 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
11 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
11 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
11 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
11 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
11 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
11 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
11 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
11 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
11 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
11 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
11 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
11 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
11 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
11 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
11 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
11 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
11 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
11 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
11 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
11 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
11 Ground turkey, 85% lean, 15% fat, raw
11 Restaurant, Latino, tripe soup
11 Turkey, gizzard, all classes, cooked, simmered
11 McDONALD'S, Double Cheeseburger
11 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
10 Pork, ground, 96% lean / 4% fat, cooked, crumbles
10 Pork loin, fresh, backribs, bone-in, raw, lean only
10 ON THE BORDER, cheese quesadilla
10 Turkey bacon, unprepared
10 Restaurant, Mexican, cheese quesadilla
10 Ground turkey, 93% lean, 7% fat, raw
10 Ground turkey, raw
10 Fish, ocean perch, Atlantic, raw
10 Fish, ocean perch, Atlantic, raw
10 Fish, grouper, mixed species, raw
10 Fish, grouper, mixed species, raw
10 Fish, cod, Atlantic, raw
10 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
10 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
10 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
10 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
10 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
10 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
10 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
10 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
10 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
10 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
10 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
10 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
10 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
10 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
10 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
10 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
10 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
10 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
10 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
10 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
10 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
10 Crustaceans, crayfish, mixed species, wild, raw
10 Crustaceans, crayfish, mixed species, wild, raw
10 Cream, fluid, light (coffee cream or table cream)
10 Crustaceans, crab, dungeness, raw
10 Crustaceans, crab, dungeness, raw
10 Chicken, broilers or fryers, light meat, meat only, raw
10 Chicken, roasting, light meat, meat only, raw
10 Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
10 Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
10 Fast foods, cheeseburger; single, regular patty; plain
10 Egg, yolk, raw, frozen, salted, pasteurized
10 Cheese, cheddar, reduced fat
10 Cheese, mozzarella, low moisture, part-skim
10 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
10 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
10 Chicken, broilers or fryers, skin only, raw
10 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
10 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
10 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
10 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
10 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
10 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
10 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
10 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
10 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
10 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
10 USDA Commodity, turkey taco meat, frozen, cooked
10 WENDY'S, Double Stack, with cheese
10 Chicken, broiler, wing, meat and skin, raw
10 Chicken, roasting, light meat, raw
10 Chicken, broiler, breast, skinless, boneless, meat, braised
10 Chicken, broiler, breast, skinless, boneless, meat, grilled
10 Chicken, broiler, skin only, raw
10 Chicken, broiler, drumstick, meat, roasted
10 Chicken, broiler, light meat, raw
10 Babyfood, meat, pork, puree
10 Fish, cod (scrod), atlantic, raw
10 Quesadilla with cheese
10 Pork, shoulder, butt, blade (boneless), lean, raw
10 Pork, shoulder, butt (blade boneless), lean, roasted
10 Pork, loin, rib roast, boneless, lean, roasted
10 Pork, loin, tenderloin, lean and fat, raw
10 Pork, loin, tenderloin, lean and fat, roasted
10 Pork, loin, tenderloin, lean, raw
10 Pork, loin, tenderloin, lean, roasted
10 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled
10 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw
10 Pork, loin, centre cut (centre steak), boneless, lean, broiled
10 Pork, loin, centre cut (centre steak), boneless, lean, raw
10 Pork, leg, inside, boneless, lean and fat, raw
10 Pork, leg, inside, boneless, lean, raw
10 Pork, leg, inside, boneless, lean, roasted
10 Turkey, all classes, drumstick, meat only, roasted
10 Turkey, all classes, drumstick, meat and skin, roasted
10 Hàu (hào)
10 Hàu (hào) , luộc
10 Hàu (hào) , nướng
10 Bacon, turkey, unprepared
10 Turkey, ground, 93% lean, 7% fat, raw
10 Turkey, Ground, raw
10 Sausage, turkey, breakfast links, mild, raw
10 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
10 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
10 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
9 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
9 Fish, pollock, Alaska, raw
9 Turkey, ground, fat free, pan-broiled crumbles
9 Sausage, breakfast sausage, beef, pre-cooked, unprepared
9 Turkey, tom, meat only, roasted
9 Turkey, tom, meat and skin, roasted
9 Turkey, tom, wing, meat and skin, roasted
9 Turkey, all classes, drumstick, meat only, raw
9 Turkey, all classes, back, meat and skin, roasted
9 Turkey, all classes, back, meat only, roasted
9 Sausage, breakfast links or rounds, pork, raw
9 Turkey, all classes, gizzard, raw
9 Turkey, all classes, wing, meat and skin, roasted
9 Turkey, broiler, thigh, meat and skin, roasted
9 Turkey, broiler, thigh, meat only, roasted
9 Turkey, broiler, dark meat and skin, roasted
9 Turkey, broiler, leg, meat and skin, roasted
9 Turkey, hen, meat and skin, roasted
9 Turkey, hen, drumstick, meat only, raw
9 Fish, dolphinfish (mahimahi), raw
9 Fast foods, pizza, sausage, thin crust
9 Dulce de leche (caramelized milk)
9 Crustaceans, crab, blue, boiled or steamed
9 Chicken, broiler, drumstick, meat, raw
9 USDA Commodity, beef patties with VPP, frozen, raw
9 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
9 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
9 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
9 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
9 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
9 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
9 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
9 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
9 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
9 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
9 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
9 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
9 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
9 Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
9 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
9 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
9 Chicken, broilers or fryers, wing, meat and skin, raw
9 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
9 BURGER KING, Hamburger
9 Dulce de Leche
9 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
9 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
9 Fast foods, hamburger; single, regular patty; plain
9 Crustaceans, crab, blue, cooked, moist heat
9 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
9 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
9 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
9 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
9 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
9 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
9 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
9 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
9 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
9 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
9 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
9 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
9 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
9 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
9 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
9 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
9 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
9 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
9 Fish, mahimahi, raw
9 Ground turkey, fat free, pan-broiled crumbles
9 Frankfurter, chicken
9 Turkey, gizzard, all classes, raw
9 Turkey, retail parts, thigh, meat only, cooked, roasted
9 Turkey, retail parts, wing, meat only, cooked, roasted
9 Turkey, retail parts, drumstick, meat only, raw
9 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
9 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
8 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
8 Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
8 Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
8 Turkey, heart, all classes, raw
8 Turkey, from whole, dark meat, cooked, roasted
8 Turkey, drumstick, from whole bird, enhanced, meat only, roasted
8 Turkey, enhanced, dark meat, meat only, cooked, roasted
8 Turkey, back, from whole bird, non-enhanced, meat only, roasted
8 Ruffed Grouse, breast meat, skinless, raw
8 Restaurant, Latino, empanadas, beef, prepared
8 Restaurant, Latino, pupusas con queso (pupusas, cheese)
8 Sausage, Italian, pork, raw
8 Sausage, egg and cheese breakfast biscuit
8 Ground turkey, fat free, patties, broiled
8 Ground turkey, fat free, raw
8 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
8 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
8 Fast foods, croissant, with egg, cheese, and sausage
8 Fast foods, roast beef sandwich, plain
8 ARBY'S, roast beef sandwich, classic
8 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
8 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
8 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
8 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
8 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
8 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
8 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
8 Crustaceans, crab, queen, raw
8 Chicken, dark meat, thigh, meat only, enhanced, raw
8 Chicken, dark meat, drumstick, meat only, enhanced, raw
8 Chicken, dark meat, thigh, meat only, enhanced, cooked, braised
8 Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised
8 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
8 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
8 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
8 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
8 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
8 Chicken, broilers or fryers, thigh, meat only, cooked, roasted
8 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
8 Chicken, broilers or fryers, dark meat, thigh, meat only, raw
8 Turkey, thigh, from whole bird, enhanced, meat only, roasted
8 Turkey, thigh, from whole bird, meat only, roasted
8 Chicken, broiler, drumstick, meat, braised
8 Chicken, broiler, thigh, meat, raw
8 Chicken, broiler, thigh, meat, roasted
8 Crustaceans, crab, atlantic snow crab (spider, queen), raw
8 Fast foods, pizza, pepperoni, thin crust
8 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
8 Lamb, Canadian, loin, lean, raw
8 Lamb, Canadian, leg, whole, lean, raw
8 Turkey, hen, drumstick, meat and skin, raw
8 Turkey, hen, leg, meat only, raw
8 Turkey, hen, leg, meat and skin, raw
8 Turkey, hen, wing, meat and skin, raw
8 Turkey, hen, wing, meat and skin, roasted
8 Turkey, hen, wing, meat only, raw
8 Turkey, hen, wing, meat only, roasted
8 Turkey, hen, thigh, meat only, raw
8 Turkey, hen, meat only, roasted
8 Turkey, hen, thigh, meat and skin, raw
8 Turkey, tom, drumstick, meat only, raw
8 Turkey, tom, drumstick, meat and skin, raw
8 Turkey, tom, dark meat only, raw
8 Turkey, broiler, leg, meat only, roasted
8 Turkey, broiler, dark meat only, roasted
8 Turkey, broiler, drumstick, meat and skin, roasted
8 Turkey, broiler, drumstick, meat only, roasted
8 Turkey, broiler, wing, meat and skin, roasted
8 Turkey, hen, dark meat only, raw
8 Turkey, hen, dark meat and skin, raw
8 Turkey, all classes, wing, meat only, roasted
8 Turkey, all classes, meat and skin, roasted
8 Turkey, all classes, meat only, roasted
8 Turkey, all classes, skin and separable fat only, raw
8 Turkey, all classes, heart, raw
8 Turkey, all classes, back, meat only, raw
8 Turkey, all classes, drumstick, meat and skin, raw
8 Turkey, all classes, back, meat and skin, raw
8 Turkey, tom, wing, meat only, raw
8 Turkey, tom, wing, meat, roasted
8 Turkey, tom, wing, meat and skin, raw
8 Turkey, tom, dark meat and skin, raw
8 Turkey, tom, thigh, meat and skin, raw
8 Turkey, tom, thigh, meat only, raw
8 Turkey, tom, leg, meat and skin, raw
8 Turkey, tom, leg, meat only, raw
8 Turkey, drumstick, from whole bird, meat only, with added solution, roasted
8 Turkey, dark meat, meat only, with added solution, cooked, roasted
8 Turkey, ground, fat free, patties, broiled
8 Turkey, ground, fat free, raw
8 Turkey, thigh, from whole bird, meat only, with added solution, roasted
8 Turkey, whole, back, meat only, cooked, roasted
8 Turkey, whole, dark meat, cooked, roasted
8 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
8 Chicken, dark meat, drumstick, meat only, with added solution, raw
8 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
8 Chicken, dark meat, thigh, meat only, with added solution, raw
8 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
7.9 Egg, chicken, whole, fresh or frozen, raw
7 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
7 Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed
7 Chicken, broiler, thigh, meat, braised
7 Babyfood, meat, turkey, puree
7 USDA Commodity, chicken fajita strips, frozen
7 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
7 Pork, loin, sirloin steak, boneless, lean, roasted
7 Lamb, Canadian, rib, lean, raw
7 Turkey, all classes, heart, cooked, simmered
7 Turkey, tom, light meat and skin, raw
7 Turkey, tom, light meat and skin, roasted
7 Turkey, tom, meat only, raw
7 Turkey, tom, light meat only, roasted
7 Turkey, tom, meat and skin, raw
7 Turkey, all classes, dark meat only, raw
7 Turkey, all classes, heart, simmered
7 Turkey, all classes, leg, meat only, raw
7 Turkey, all classes, light meat and skin, roasted
7 Turkey, all classes, dark meat and skin, raw
7 Turkey, all classes, thigh, meat only, raw
7 Turkey, all classes, thigh, meat and skin, raw
7 Turkey, all classes, wing, meat only, raw
7 Turkey, hen, breast, meat only, roasted
7 Turkey, broiler, wing, meat only, roasted
7 Turkey, hen, breast, meat and skin, roasted
7 Turkey, broiler, meat only, roasted
7 Turkey, broiler, meat and skin, roasted
7 Turkey, tom, breast, meat and skin, roasted
7 Turkey, hen, light meat only, roasted
7 Turkey, hen, light meat and skin, roasted
7 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
7 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
7 Egg, whole, raw, fresh
7 Fast foods, breakfast burrito, with egg, cheese, and sausage
7 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
7 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
7 Fast foods, hamburger; single, regular patty; with condiments
7 APPLEBEE'S, chili
7 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
7 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
7 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
7 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
7 Restaurant, Mexican, cheese enchilada
7 Restaurant, family style, chili with meat and beans
7 Turkey, all classes, wing, meat and skin, raw
7 Turkey, heart, all classes, cooked, simmered
7 Turkey, retail parts, breast, meat only, cooked, roasted
7 Turkey, retail parts, thigh, meat only, raw
7 Turkey, all classes, leg, meat and skin, raw
7 T.G.I. FRIDAY'S, fried mozzarella
7 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
7 Pork, ground, 96% lean / 4% fat, raw
7 Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
7 Pork, fresh, shoulder, arm picnic, separable lean only, raw
7 Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
7 PIZZA HUT 14" Sausage Pizza, Pan Crust
7 POPEYES, Fried Chicken, Mild, Skin and Breading
7 OLIVE GARDEN, lasagna classico
7 McDONALD'S, Sausage Burrito
7 Mollusks, clam, mixed species, raw
7 Mollusks, clam, mixed species, raw
6 Mollusks, cuttlefish, mixed species, raw
6 Mollusks, cuttlefish, mixed species, raw
6 Mollusks, octopus, common, raw
6 Mollusks, octopus, common, raw
6 McDONALD'S, Egg McMUFFIN
113 grams / 2 oz
6 McDONALD'S, Hamburger
6 Margarine, regular, 80% fat, composite, stick, with salt
6 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
6 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
6 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
6 POPEYES, Mild Chicken Strips, analyzed 2006
6 Plantains, green, fried
6 POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
6 ON THE BORDER, cheese enchilada
6 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
6 Pizza, cheese topping, thin crust, frozen, cooked
6 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
6 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
6 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
6 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
6 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
6 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
6 TACO BELL, Original Taco with beef, cheese and lettuce
6 Turkey breast, sliced, prepackaged
6 SUBWAY, roast beef sub on white bread with lettuce and tomato
6 Turkey, retail parts, wing, meat only, raw
6 Turkey, retail parts, enhanced, breast, meat only, cooked, roasted
6 Restaurant, Chinese, sesame chicken
6 Restaurant, family style, fried mozzarella sticks
6 Restaurant, Italian, lasagna with meat
6 Restaurant, Chinese, general tso's chicken
6 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
6 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
6 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
6 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
6 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
6 Fast foods, quesadilla, with chicken
6 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
6 Fast foods, taco with beef, cheese and lettuce, hard shell
6 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
6 APPLEBEE'S, mozzarella sticks
6 Fast Foods, Fried Chicken, Skin and breading from all pieces
6 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
6 Fast foods, english muffin, with egg, cheese, and canadian bacon
113 grams / 2 oz
6 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
6 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
6 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
6 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
6 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
6 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
6 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
6 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
6 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
6 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
6 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
6 Chicken, thighs, frozen, breaded, reheated
6 Corn dogs, frozen, prepared
6 Cream, fluid, half and half
6 Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
6 Crustaceans, lobster, northern, cooked, moist heat
6 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
6 DENNY'S, mozzarella cheese sticks
6 DENNY'S, chicken nuggets, star shaped, from kid's menu
6 Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw
6 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
6 Cheese, ricotta, whole milk
6 Canadian bacon, cooked, pan-fried
6 Cheese spread, American or Cheddar cheese base, reduced fat
6 Turkey, hen, meat and skin, raw
6 Turkey, hen, meat only, raw
6 Turkey, tom, breast, meat only, raw
6 Turkey, tom, breast, meat, roasted
6 Turkey, tom, breast, meat and skin, raw
6 Turkey, broiler, meat only, raw
6 Turkey, broiler, leg, meat only, raw
6 Turkey, broiler, light meat and skin, raw
6 Turkey, broiler, light meat and skin, roasted
6 Turkey, broiler, light meat only, raw
6 Turkey, broiler, light meat only, roasted
6 Turkey, broiler, meat and skin, raw
6 Turkey, broiler, leg, meat and skin, raw
6 Turkey, broiler, drumstick, meat only, raw
6 Turkey, broiler, drumstick, meat and skin, raw
6 Turkey, broiler, dark meat only, raw
6 Turkey, broiler, thigh, meat and skin, raw
6 Turkey, broiler, thigh, meat only, raw
6 Turkey, broiler, wing, meat and skin, raw
6 Turkey, broiler, dark meat and skin, raw
6 Turkey, broiler, breast, meat and skin, raw
6 Turkey, broiler, breast, meat and skin, roasted
6 Turkey, all classes, meat only, raw
6 Turkey, all classes, light meat only, roasted
6 Turkey, all classes, meat and skin, raw
6 Turkey, all classes, light meat and skin, raw
6 Turkey, all classes, breast, meat only, roasted
6 Turkey, all classes, breast, meat and skin, roasted
6 Turkey, tom, light meat only, raw
6 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
6 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
6 Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
6 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
6 Meat stick, mixed meats, refrigerated
6 Pizza, cheese, thin crust, frozen, cooked
6 Plantain, green, fried
6 Mozzarella sticks, fried
6 Pork, cured, back bacon, pan-fried
6 Lamb, Canadian, foreshank, lean, raw
6 General Tao (Tso) chicken
6 WENDY'S, Chicken Nuggets
6 Babyfood, meat, veal, puree
6 Chicken, broiler, breast, skinless, boneless, meat, raw
6 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
6 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
6 Fast foods, pizza, cheese and pepperoni, regular crust
6 Fast foods, pizza, sausage, regular crust
6 Fast foods, pizza, cheese, thin crust
6 Fast food, quesadilla, chicken
6 Crustaceans, lobster, american (northern), boiled or steamed
6 Crustaceans, shrimp, mixed species, raw
6 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
5 Chinese dish, beef and vegetable, restaurant prepared
5 Fast foods, mexican, taco with beef, cheese and lettuce, soft
5 Fast foods, pizza, cheese and pepperoni, thick crust
5 Fast foods, entree, chicken, breaded and fried, boneless, plain
5 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
5 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised
5 Chicken pot pie, frozen, prepared
5 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning
5 USDA Commodity, pork, canned
5 Turkey, wing, from whole bird, non-enhanced, meat only, roasted
5 Turkey, wing, from whole bird, enhanced, meat only, raw
5 Turkey, wing, from whole bird, enhanced, meat only, roasted
5 Tamale, pork
5 Fish, whitefish, lake, mixed species, native, smoked
5 Turkey from whole, light meat, meat only, with added solution, cooked, roasted
5 Turkey from whole, light meat, meat only, with added solution, raw
5 Turkey, back, from whole bird, meat only, with added solution, raw
5 Turkey, back, from whole bird, meat only, with added solution, roasted
5 Turkey, breast, from whole bird, meat only, with added solution, raw
5 Turkey, breast, from whole bird, meat only, with added solution, roasted
5 Turkey, dark meat from whole, meat only, with added solution, raw
5 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
5 Turkey, drumstick, from whole bird, meat only, with added solution, raw
5 Turkey, whole, wing, meat only, cooked, roasted
5 Turkey, wing, from whole bird, meat only, with added solution, raw
5 Turkey, wing, from whole bird, meat only, with added solution, roasted
5 Turkey, whole, breast, meat only, cooked, roasted
5 Turkey, thigh, from whole bird, meat only, with added solution, raw
5 Turkey, all classes, breast, meat only, raw
5 Spaghetti and meatballs, restaurant prepared
5 Turkey, all classes, light meat only, raw
5 Turkey, broiler, breast, meat only, raw
5 Turkey, broiler, breast, meat only, roasted
5 Turkey, broiler, wing, meat only, raw
5 Turkey, hen, light meat and skin, raw
5 Cereals ready-to-eat, GENERAL MILLS, KIX
5 BURGER KING, Vanilla Shake
5 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
5 Cake, pound, commercially prepared, butter (includes fresh and frozen)
5 Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
5 Chicken pot pie, frozen entree, prepared
5 DENNY'S, spaghetti and meatballs
5 Crustaceans, crayfish, mixed species, farmed, raw
5 Crustaceans, crayfish, mixed species, farmed, raw
5 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
5 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
5 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
5 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
5 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
5 Fast foods, chicken, breaded and fried, boneless pieces, plain
5 Fast foods, fish sandwich, with tartar sauce and cheese
5 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
5 BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
5 APPLEBEE'S, chicken tenders, from kids' menu
5 APPLEBEE'S, fish, hand battered
5 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
5 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
5 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
5 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
5 Fast foods, taco with beef, cheese and lettuce, soft
5 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
5 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
5 Fish, haddock, raw
5 Fish, haddock, raw
5 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
5 KFC, Crispy Chicken Strips
5 Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
5 Fish, whitefish, mixed species, smoked
5 Restaurant, Latino, tamale, pork
5 Pulled pork in barbecue sauce
5 Pulled pork in barbecue sauce
5 Restaurant, Chinese, beef and vegetables
5 Restaurant, family style, spaghetti and meatballs
5 Restaurant, Latino, bunuelos (fried yeast bread)
5 Turkey, retail parts, breast, meat only, raw
5 Turkey, thigh, from whole bird, enhanced, meat only, raw
5 Turkey, drumstick, from whole bird, meat only, roasted
5 Turkey, back, from whole bird, enhanced, meat only, raw
5 Turkey, back, from whole bird, enhanced, meat only, roasted
5 Turkey, breast, from whole bird, non-enhanced, meat only, roasted
5 Turkey, dark meat from whole, enhanced, meat only, raw
5 Turkey, drumstick, from whole bird, enhanced, meat only, raw
5 Turkey, breast, from whole bird, enhanced, meat only, raw
5 Turkey, breast, from whole bird, enhanced, meat only, roasted
5 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
5 SUBWAY, cold cut sub on white bread with lettuce and tomato
5 Turkey from whole, enhanced, light meat, meat only, cooked, roasted
5 Turkey from whole, enhanced, light meat, meat only, raw
5 Turkey, all classes, light meat, cooked, roasted
5 Turkey, all classes, breast, meat and skin, raw
5 TACO BELL, Soft Taco with beef, cheese and lettuce
5 Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
5 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
5 Pizza, meat topping, thick crust, frozen, cooked
5 Pizza, pepperoni topping, regular crust, frozen, cooked
5 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
5 Margarine, regular, 80% fat, composite, tub, with salt
5 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
5 Margarine-like, vegetable oil spread, 60% fat, tub, with salt
5 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
5 McDONALD'S, FILET-O-FISH
5 ON THE BORDER, soft taco with ground beef, cheese and lettuce
4 Mollusks, squid, mixed species, raw
4 NABISCO, NABISCO RITZ Crackers
4 Noodles, flat, crunchy, Chinese restaurant
4 McDONALD'S, RANCH SNACK WRAP, Crispy
4 McDONALD'S, RANCH SNACK WRAP, Grilled
4 McDONALD'S, Chicken McNUGGETS
4 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
4 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
4 PIZZA HUT 14" Cheese Pizza, Pan Crust
4 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
4 POPEYES, Spicy Chicken Strips, analyzed 2006
4 Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
4 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
4 TACO BELL, Soft Taco with chicken, cheese and lettuce
4 SUBWAY, tuna sub on white bread with lettuce and tomato
4 Restaurant, family style, fish fillet, battered or breaded, fried
4 Restaurant, Chinese, kung pao chicken
4 Restaurant, Italian, chicken parmesan without pasta
4 Restaurant, Mexican, cheese tamales
4 Rolls, dinner, sweet
4 Snacks, potato chips, made from dried potatoes, reduced fat
4 Salisbury steak with gravy, frozen
4 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
4 Sauce, pesto, ready-to-serve, refrigerated
4 Fish, tuna, fresh, yellowfin, raw
4 Fish, tuna, light, canned in water, drained solids
4 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
4 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
4 Fish, fish sticks, frozen, prepared
4 Fish, fish sticks, frozen, prepared
4 Fish, cod, Pacific, raw (may have been previously frozen)
4 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
4 Fast foods, taco with chicken, lettuce and cheese, soft
4 Fish, pollock, Alaska, raw (may have been previously frozen)
4 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
4 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
4 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
4 Beef, grass-fed, strip steaks, lean only, raw
4 APPLEBEE'S, Double Crunch Shrimp
4 APPLEBEE'S, chicken tenders platter
4 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
4 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
4 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
4 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
4 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
4 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
4 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
4 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
4 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
4 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
4 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
4 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
4 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
4 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
4 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
4 Egg rolls, pork, refrigerated, heated
4 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
4 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
4 CRACKER BARREL, macaroni n' cheese
4 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
4 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
4 DENNY'S, chicken strips
4 DENNY'S, fish fillet, battered or breaded, fried
4 CRACKER BARREL, chicken tenderloin platter, fried
4 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
4 Chicken, nuggets, white meat, precooked, frozen, not reheated
4 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
4 Canadian bacon, unprepared
4 Bread, salvadoran sweet cheese (quesadilla salvadorena)
4 CARRABBA'S ITALIAN GRILL, lasagne
4 Canada Goose, breast meat, skinless, raw
4 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
4 Turkey, hen, light meat only, raw
4 Turkey, hen, breast, meat only, raw
4 Turkey, hen, breast, meat and skin, raw
4 Snacks, potato chips, dried potatoes, light
4 Tamale, cheese
4 Canada Goose, breast meat only, skinless, raw
4 Fish, pollock, Alaska, raw (may contain additives to retain moisture)
4 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
4 Fish, tuna, yellowfin, fresh, raw
4 Fish, tuna, light, canned in water, drained, salted
4 Fish, pollock, (alaska), raw
4 Pork, loin, sirloin steak, boneless, lean, broiled
4 Restaurant, Chinese, noodles, crunchy
4 Mollusks, squid (calamari), mixed species, raw
4 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
4 Chicken nuggets, white meat, pre-cooked, frozen, not heated
4 Chicken parmesan
4 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw
4 Chicken, roasting, meat and skin, raw
4 Fast foods, pizza, cheese, regular crust
4 Fast foods, pizza, cheese, thick crust
4 Fast foods, mexican, taco with chicken, cheese and lettuce, soft
4 Egg roll, pork, refrigerated, heated
4 Fish, cod (gray cod), pacific, raw
4 Chinese dish, Kung Pao chicken, restaurant prepared
3 Chinese dish, orange chicken, restaurant prepared
3 Chinese dish, sweet and sour chicken, restaurant prepared
3 Chinese dish, sweet and sour pork, restaurant prepared
3 Cracker, saltine (also oyster, soda, soup), low sodium
3 Fast foods, chicken tenders, breaded
3 Yogurt, Greek, strawberry, DANNON OIKOS
6 oz/ 170ml / 170gm
3 Turkey, wing, from whole bird, non-enhanced, meat only, raw
3 WEND'YS, Crispy Chicken Sandwich
3 Milk shake (fast food), vanilla
3 Lemon chicken, restaurant prepared
3 Macaroni and cheese, frozen
3 Ravioli, cheese-filled with marinara sauce
3 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
3 Turkey, whole, breast, meat only, raw
3 Turkey, whole, wing, meat only, raw
3 Turkey, whole, light meat, raw
3 Sò duong
3 Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
3 BURGER KING, Chicken Strips
3 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
3 BURGER KING, Premium Fish Sandwich
3 Chicken tenders, breaded, frozen, prepared
3 Chicken tenders, breaded, frozen, prepared
3 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
3 Chili with beans, microwavable bowls
3 CHICK-FIL-A, chicken sandwich
3 CHICK-FIL-A, Chick-n-Strips
3 DENNY'S, golden fried shrimp
3 Crackers, saltines, low salt (includes oyster, soda, soup)
3 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
3 Fast foods, fish sandwich, with tartar sauce
3 Fast foods, chicken fillet sandwich, plain with pickles
3 Fast foods, chicken tenders
3 Fast foods, biscuit, with crispy chicken fillet
3 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
3 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
3 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
3 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
3 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
3 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
3 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
3 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
3 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
3 Fish, pollock, Alaska, cooked (not previously frozen)
3 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
3 Fast foods, submarine sandwich, meatball marinara on white bread
3 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
3 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
3 KFC, Popcorn Chicken
3 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
3 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
3 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
3 Restaurant, Chinese, lemon chicken
3 Restaurant, Chinese, orange chicken
3 Restaurant, Chinese, sweet and sour chicken
3 Restaurant, Chinese, sweet and sour pork
3 Restaurant, family style, chicken fingers, from kid's menu
3 Restaurant, family style, chicken tenders
3 Restaurant, family style, shrimp, breaded and fried
3 Restaurant, Latino, chicken and rice, entree, prepared
3 Restaurant, Latino, arepa (unleavened cornmeal bread)
3 Restaurant, Italian, cheese ravioli with marinara sauce
3 SUBWAY, meatball marinara sub on white bread (no toppings)
3 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
3 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
3 Spaghetti, with meatballs in tomato sauce, canned
3 Spaghetti, with meatballs in tomato sauce, canned
3 Shake, fast food, vanilla
3 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
3 Tamales, masa and pork filling (Hopi)
3 TACO BELL, Nachos Supreme
3 Turkey from whole, light meat, raw
3 Turkey, breast, from whole bird, non-enhanced, meat only, raw
3 Turkey, drumstick, from whole bird, meat only, raw
3 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
3 Potatoes, mashed, ready-to-eat
3 Pork, fresh, leg (ham), shank half, separable lean only, raw
3 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw
3 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
3 Lasagna with meat & sauce, frozen entree
3 Lasagna with meat sauce, frozen, prepared
3 Lean Pockets, Meatballs & Mozzarella
3 Macaroni and cheese, frozen entree
3 OLIVE GARDEN, chicken parmigiana without pasta
3 Mollusks, scallop, mixed species, raw
3 Mollusks, scallop, mixed species, raw
3 McDONALD'S, Southern Style Chicken Biscuit
2 OLIVE GARDEN, spaghetti with meat sauce
2 Pancakes, plain, dry mix, complete (includes buttermilk)
2 OLIVE GARDEN, cheese ravioli with marinara sauce
2 Macaroni and cheese, box mix with cheese sauce, prepared
2 Macaroni and cheese, box mix with cheese sauce, prepared
2 McDONALD'S, McCHICKEN Sandwich
2 LEAN POCKETS, Ham N Cheddar
2 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
2 PIZZA HUT, breadstick, parmesan garlic
2 Pork, fresh, leg (ham), rump half, separable lean only, raw
2 Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
2 Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
2 Taquitos, frozen, beef and cheese, oven-heated
2 TACO BELL, Bean Burrito
2 TACO BELL, BURRITO SUPREME with beef
2 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
2 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
2 SUBWAY, turkey breast sub on white bread with lettuce and tomato
2 Restaurant, Italian, spaghetti with meat sauce
2 Restaurant, Latino, arroz con leche (rice pudding)
2 Restaurant, Chinese, shrimp and vegetables
2 Restaurant, Chinese, chicken and vegetables
2 Restaurant, Chinese, chicken chow mein
2 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
2 Salad dressing, coleslaw
2 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
2 Rice and vermicelli mix, chicken flavor, unprepared
2 HUNGRY MAN, Salisbury Steak With Gravy,Frozen, Unprepared
2 Garlic bread, frozen
2 GLUTINO, Gluten Free Wafers, Milk Chocolate
2 Fish, cod, Pacific, raw (not previously frozen)
2 Fish, cod, Pacific, cooked (not previously frozen)
2 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
2 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
2 Fish, pollock, Alaska, raw (not previously frozen)
2 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
2 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
2 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
2 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2 Fast foods, burrito, with beans and cheese
2 Fast foods, burrito, with beans, cheese, and beef
2 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
2 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
2 Dip, TOSTITOS, salsa con queso, medium
2 Egg rolls, chicken, refrigerated, heated
2 Egg, whole, raw, frozen, salted, pasteurized
2 Crackers, wheat, reduced fat
2 Crackers, whole-wheat, reduced fat
2 Crustaceans, shrimp, raw (not previously frozen)
2 Chili con carne with beans, canned entree
2 Cookies, gluten-free, chocolate wafer
2 Cookies, shortbread, commercially prepared, plain
2 CRACKER BARREL, country fried shrimp platter
2 CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup
2 BURGER KING, Original Chicken Sandwich
2 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
2 Trứng vịt muối
2 RICE-A-RONI, chicken flavor, unprepared
2 Fish, cod, Pacific, cooked
2 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
2 Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
2 Crustaceans, shrimp, raw
2 Taquito, beef and cheese, frozen, heated in oven
2 Ravioli, cheese and tomato sauce, frozen, not prepared
2 Grains, rice and vermicelli mix, chicken flavour, unprepared
2 Yogurt, Greek, strawberry, lowfat
6 oz/ 170ml / 170gm
2 Yogurt, Greek, fruit, whole milk
6 oz/ 170ml / 170gm
2 Chili con carne with beans, canned
2 Bread, garlic
2 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
2 Cracker, whole-wheat, reduced fat
2 Cookie, shortbread, plain, commercial
2 Chinese dish, shrimp and vegetables, restaurant prepared
2 Chinese dish, chicken and vegetables, restaurant prepared
2 Egg roll, chicken, refrigerated, heated
1 Dip, cheese with chili peppers, ready-to-serve
1 Crustaceans, crab, alaska king, imitation (seafood surimi)
1 Cracker, whole-wheat
1 Cracker, cheese
1 Fast foods, entree, chicken, breaded and fried, light meat (breast or wing)
1 Cheese, cottage, (2% M.F.)
1 Grains, rice and vermicelli mix, beef flavour, prepared with margarine
1 Fish, orange roughy, raw
1 Ravioli, meat-filled, with tomato or meat sauce, canned
1 Sauce, cheese and salsa, medium
1 Muffin, blueberry, commercial
113 grams / 2 oz
1 Tamale, corn
1 Soup, black bean, ready-to-serve
1 Crustaceans, shrimp, cooked
1 Bread, pan dulce, sweet yeast bread
1 Capers, canned
1 Capers, canned
1 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
1 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
1 Cheese, cottage, lowfat, 2% milkfat
1 Cheese, cream, fat free
1 Cheese, cream, fat free
1 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1 Crustaceans, shrimp, cooked (not previously frozen)
1 Crackers, whole-wheat
1 Crackers, cheese, regular
1 Crackers, flavored, fish-shaped
1 Crustaceans, crab, alaska king, imitation, made from surimi
1 Dip, OLD EL PASO, Cheese 'n Salsa, medium
1 Dip, salsa con queso, cheese and salsa- medium
1 Fast foods, potato, mashed
1 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
1 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
1 Fish, roughy, orange, cooked, dry heat
1 Fish, roughy, orange, raw
1 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
1 Kefir, lowfat, plain, LIFEWAY
1 Kefir, lowfat, strawberry, LIFEWAY
1 Soup, beef barley, ready to serve
1 Soup, PROGRESSO, beef barley, traditional, ready to serve
1 Sauce, pesto, ready-to-serve, shelf stable
1 Rice and vermicelli mix, beef flavor, prepared with 80% margarine
1 Restaurant, Latino, tamale, corn
1 Ravioli, meat-filled, with tomato sauce or meat sauce, canned
1 Restaurant, family style, macaroni & cheese, from kids' menu
1 Restaurant, Latino, black bean soup
1 SUBWAY, black forest ham sub on white bread with lettuce and tomato
1 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
1 Plantains, yellow, fried, Latino restaurant
1 POPEYES, Coleslaw
1 Muffins, blueberry, commercially prepared (Includes mini-muffins)
113 grams / 2 oz
1 ON THE BORDER, refried beans
1 Milk, chocolate, lowfat, reduced sugar
1 Milk, chocolate, lowfat, with added vitamin A and vitamin D

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