Fish, salmon, Atlantic, farmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64890 Water
20420 Protein
13420 Total lipid (fat)
3886 Fatty acids, total polyunsaturated
3770 Fatty acids, total monounsaturated
3050 Fatty acids, total saturated
2715 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1877 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1130 ASH, TOTAL
1104 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
900 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
862 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
791 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
556 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
495 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
393 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
363 Potassium, K
265 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
240 Phosphorus, P
167 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
148 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
121 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
92 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
92 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
78.5 Choline, total
62 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
60 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
59 Sodium, Na
55 Cholesterol
46 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
43 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
42 Hydroxyproline
40 Hydroxyproline
40 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
40 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27 Magnesium, Mg
22 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
18 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
11 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
9 Calcium, Ca
8.672 Niacin
3.9 Vitamin C
3.55 Vitamin E (alpha-tocopherol)
3 Betaine
1.547 Pantothenic acid
0.636 Vitamin B-6
0.36 Zinc, Zn
0.34 Iron, Fe
0.3 Tocopherol, gamma
0.207 Thiamin
0.155 Riboflavin
0.06 Tocotrienol, alpha
0.058 Retinol
0.05 Tocopherol, delta
0.045 Copper, Cu
0.026 Folic acid
0.024 Selenium, Se
0.015 Retinol
0.011 Manganese, Mn
0.011 Vitamin D
0.01 Tocopherol, beta
0.006033 Vitamin D
0.00323 Vitamin B-12
0.0005 Vitamin K (phylloquinone)

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