Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
50400			Water
25380			Carbohydrate
18700			Starch
11020			Protein
10900			Total lipid (fat)
4407			Fatty acids, total saturated
3787			Fatty acids, total monounsaturated
3730			Sugars, total
3497			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2330			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2300			ASH, TOTAL
2200			Fiber, total dietary
1890			Fatty acids, total polyunsaturated
1521			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1210			Maltose
1100			Fructose
1100			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1070			Glucose (dextrose)
589			Sodium, Na
447			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
195			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
184			Potassium, K
183			Phosphorus, P
170			Lactose
157			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
138			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
120			Calcium, Ca
107			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
100			Galactose
93			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
80			Sucrose
50			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
45			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
42			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
39			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
38			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
29			FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
27			Cholesterol
23.7			Betaine
23			Magnesium, Mg
23			FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
22			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
21.7			Choline, total
19			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
12			Hydroxyproline
3.1			Niacin
2			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.86			Iron, Fe
1.689			Lycopene
1.24			Zinc, Zn
1			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
0.93			Tocopherol, gamma
0.86			Vitamin E (alpha-tocopherol)
0.455			Pantothenic acid
0.273			Manganese, Mn
0.27			Tocopherol, delta
0.266			Riboflavin
0.256			Thiamin
0.138			Copper, Cu
0.1			Vitamin C
0.098			Vitamin B-6
0.081			Carotene, beta
0.062			Folic acid
0.06			Tocotrienol, alpha
0.054			Retinol
0.04			Tocopherol, beta
0.04			Tocotrienol, gamma
0.036			Folic acid
0.026			Folic acid
0.026			Lutein + zeaxanthin
0.023100000000000002			Selenium, Se
0.0062			Vitamin K (phylloquinone)
0.002			Menaquinone-4
0.00068			Vitamin B-12