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p-Coumaric acid

mg per 100 grams Significant Amount Food Group
13.23 * American cranberry Fruits and their products (10)
12.83167 * Maize, whole grain Cereals and their products (1)
12.4 * Common bean [White], whole, raw Roots, tubers, plantains and their products (2)
10.4 * Swiss chard leaves [Red], raw Vegetables and their products (9)
9.72 * Red huckleberry Fruits and their products (10)
9.46667 * Common bean [Black], whole, raw Roots, tubers, plantains and their products (2)
9.4 * Soy, defatted flour Fats and oils (11)
8.49 * Cloves Spices and condiments (13)
8.2 * Olive [Green], raw Vegetables and their products (9)
8 * Swiss chard leaves [White], raw Vegetables and their products (9)
7.4 * Cowpea, dehulled, raw Vegetables and their products (9)
7.213335 * Olive [Black], raw Vegetables and their products (9)
6.4635 * Peanut, dehulled, roasted Roots, tubers, plantains and their products (2)
6.0725 * European cranberry Fruits and their products (10)
5.77 * Date, dried Spices and condiments (13)
5.75 * Oregano, dried (wild marjoram) Spices and condiments (13)
5.25667 Bog bilberry, raw Fruits and their products (10)
4.95 Common sage, dried Spices and condiments (13)
4.9 Lima bean, dehulled, raw Roots, tubers, plantains and their products (2)
4.55083 Rabbiteye blueberry Fruits and their products (10)
4.4 Swiss chard stems [Red], raw Vegetables and their products (9)
4.3 Cloudberry Fruits and their products (10)
3.935 Lingonberry, raw Fruits and their products (10)
3.80714 Common bean [Others], whole, raw Roots, tubers, plantains and their products (2)
3.7 Swiss chard stems [White], raw Vegetables and their products (9)
3.66667 Rosemary, dried Spices and condiments (13)
3.65 Fennel, fresh leaves Spices and condiments (13)
3.34435 Highbush blueberry, raw Fruits and their products (10)
3.24 Evergreen huckleberry Fruits and their products (10)
3.2 Bread, rye, whole grain flour Cereals and their products (1)
3.09667 Hard wheat, whole grain flour Cereals and their products (1)
3.075 Common thyme, dried Spices and condiments (13)
2.91923 Orange [Blood], pure juice Beverages (14)
2.89 Date, fresh Spices and condiments (13)
2.53333 Peanut, dehulled Roots, tubers, plantains and their products (2)
2.4 Marjoram, dried Spices and condiments (13)
2.39333 Oval-leaf huckleberry Fruits and their products (10)
2.138335 Rye, whole grain flour Cereals and their products (1)
2.11333 Black huckleberry Fruits and their products (10)
2.0075 Orange [Blood], juice from concentrate Beverages (14)
1.9225 Maize, refined flour Cereals and their products (1)
1.8 Mung bean, dehulled, raw Roots, tubers, plantains and their products (2)
1.78459 Wine [Red] Beverages (14)
1.72 Buckwheat, refined flour Cereals and their products (1)
1.665 Cascade huckleberry Fruits and their products (10)
1.6 Broad bean seed, dehulled, raw Roots, tubers, plantains and their products (2)
1.59 Orange [Blond], juice from concentrate Beverages (14)
1.51512 Orange [Blond], pure juice Beverages (14)
1.5 Bilberry, raw Fruits and their products (10)
1.36 Coffee beverage [Filter] Beverages (14)
1.3 Common bean [White], dehulled, raw Roots, tubers, plantains and their products (2)
1.24 Blackberry, raw Fruits and their products (10)
1.2 Silver linden, dried Spices and condiments (13)
1.10541 Plum, prune Fruits and their products (10)
1.092225 Strawberry, raw Fruits and their products (10)
0.955 Common wheat, germ Cereals and their products (1)
0.9325 Apple [Cider], pure juice Fruits and their products (10)
0.91 Plum, fresh Spices and condiments (13)
0.64 Lentils, whole, raw Vegetables and their products (9)
0.582715 Red raspberry, raw Fruits and their products (10)
0.565 Tomato [Cherry], whole, raw Fruits and their products (10)
0.55 Ceylan cinnamon Spices and condiments (13)
0.54031 Tomato, whole, raw Vegetables and their products (9)
0.447 Wine [Rosé] Beverages (14)
0.44667 Half-highbush blueberry Fruits and their products (10)
0.4 Parsley, dried Spices and condiments (13)
0.387 Grapefruit Fruits and their products (10)
0.38695999999999997 Apple [Dessert], whole, raw Fruits and their products (10)
0.3625 Lentils, dehulled, raw Vegetables and their products (9)
0.334 Rye, refined flour Cereals and their products (1)
0.28594 Vinegar Food additives (17)
0.2625 Walnut, liquor Pulses, seeds and nuts and their products (3)
0.19438 Apple [Dessert], pure juice Fruits and their products (10)
0.19 Rice, parboiled Cereals and their products (1)
0.184 Pear, peeled Fruits and their products (10)
0.18 Redcurrant, raw Fruits and their products (10)
0.16222 Oat, whole grain flour Cereals and their products (1)
0.15327 Wine [White] Beverages (14)
0.14 Carrot, raw Roots, tubers, plantains and their products (2)
0.14 Nutmeg [Mace] Spices and condiments (13)
0.136 Walnut, dehulled Pulses, seeds and nuts and their products (3)
0.1225 Beer [Ale] Beverages (14)
0.12 Oat, refined flour Cereals and their products (1)
0.11689000000000001 Beer [Regular] Beverages (14)
0.11 Rice, refined Cereals and their products (1)
0.10983 Apple [Cider], juice from concentrate Fruits and their products (10)
0.09187 Olive, oil, extra virgin Fats and oils (11)
0.081665 Eggplant [Purple], whole, raw Eggs and their products (5)
0.08 Pear, pure juice Fruits and their products (10)
0.065 Apple [Dessert], juice from concentrate Fruits and their products (10)
0.05333 Beer [Dark] Beverages (14)
0.05 Soybean, sprout, raw Roots, tubers, plantains and their products (2)
0.04 Beer [Alcohol free] Beverages (14)
0.0375 Champagne Beverages (14)
0.03 Common wheat, whole grain flour Cereals and their products (1)
0.02422 Sherry Beverages (14)
0.02401 Olive, oil, virgin Fats and oils (11)
0.02 Grape [Green], pure juice Beverages (14)
0.02 Rice, whole grain Cereals and their products (1)
0.015 Nutmeg Spices and condiments (13)
0.01 Cardamom Spices and condiments (13)
0.009 Kiwi, pure juice Beverages (14)
0.006 Kiwi, juice from concentrate Beverages (14)
0.00538 Pomegranate, pure juice Beverages (14)
0.0015 Soy, oil Fats and oils (11)

Sources and Acknowledgements
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