Foods containing 5-Caffeoylquinic acid

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
454.4775 ## Sunflower seed, meal
grams
202.22857 ## Globe artichoke, heads, raw
grams
168.14667 ## Chicory [Red], raw
grams
141.4 ## Half-highbush blueberry
grams
128.639 ## Highbush blueberry, raw
grams
126.76 ## Burdock root, raw
grams
116.85 ## Coffee beverage [Filter], decaffeinated
grams
12 Oz/ 340gm
100.885 ## Chicory [Green], raw
grams
86.988 Lowbush blueberry, raw
grams
75.8 Robusta coffee beverage [Filter]
grams
12 Oz/ 340gm
70.0325 Coffee beverage [Filter]
grams
12 Oz/ 340gm
54.75286 Loquat
grams
54.4 Rowanberry, pure juice
grams
6 oz/ 170ml / 170gm
49.32696 Apple [Cider], peeled
grams
46.6 Evergreen huckleberry
grams
43.09 Arabica coffee beverage [Filter]
grams
12 Oz/ 340gm
38.79459 Plum, prune
grams
36.4 Plum, prune, juice from concentrate
grams
12 Oz/ 340gm
31 Spearmint, dried
grams
28.7 Oregano, dried (wild marjoram)
grams
26.73167 Potato, raw
grams
21.45311 Apple [Cider], pure juice
grams
6 oz/ 170ml / 170gm
21 Olive [Black], raw
grams
20.35 Plum, prune, pure juice
grams
12 Oz/ 340gm
19.85 Common sage, dried
grams
18.21887 Apple [Dessert], peeled
grams
15.55 Peach, whole
grams
15.03143 Pear, pure juice
grams
6 oz/ 170ml / 170gm
13.37487 Apple [Dessert], whole, raw
grams
11.26857 Pear, whole
grams
8.88333 Carrot, raw
grams
8.59375 Quince, peeled, raw
grams
8.40372 Plum, fresh
grams
8.23833 Apple [Dessert], pure juice
grams
6 oz/ 170ml / 170gm
8.18857 Nectarine, peeled
grams
7.7 Swiss chard leaves [Red], raw
grams
7.24 Black huckleberry
grams
7.2 Sour cherry
grams
6.9 Coriander, fresh
grams
6.255 Cascade huckleberry
grams
6.08 Nectarine, whole
grams
6.02 Red huckleberry
grams
6 Rosemary, dried
grams
5.84 Quince, peeled, jam
grams
5.24636 Peach, peeled
grams
5.09 European cranberry
grams
3.96667 Apricot, jam
grams
3.9 Swiss chard leaves [White], raw
grams
3.885 Quince, jam
grams
3.78 Lettuce [Green], raw
grams
3.73667 Tomato [Cherry], whole, raw
grams
3.69833 Apple [Cider], juice from concentrate
grams
6 oz/ 170ml / 170gm
3.575 Apricot, raw
grams
3.178 Pear, peeled
grams
3.1 Swiss chard stems [Red], raw
grams
3.025 Apple [Dessert], juice from concentrate
grams
6 oz/ 170ml / 170gm
2.55 Wild turnip tops, fresh
grams
2.3 Tea [Green], infusion
grams
12 Oz/ 340gm
2.2 Sweet cherry, raw
grams
1.93333 Strawberry, raw
grams
1.84273 Tomato, whole, raw
grams
1.81 Walnut, dehulled
grams
1.77727 Broccoli, raw
grams
1.67 Fennel, fresh leaves
grams
1.33846 Quince, jelly
grams
0.8 Swiss chard stems [White], raw
grams
0.77714 Fennel, tea
grams
0.57143 Red raspberry, raw
grams
0.25143 Common bean [Black], dehulled, raw
grams
0.25 Vinegar
grams
0.22 Walnut, liquor
grams
0.20455 Tea [Black], infusion
grams
12 Oz/ 340gm
0.125 Blackcurrant, raw
grams
0.11985 Pomegranate, pure juice
grams
12 Oz/ 340gm
0.1 Cauliflower, raw
grams
0.1 Redcurrant, raw
grams
0.1 Blackberry, raw
grams
0.09667 Wine [White]
grams
12 Oz/ 340gm
0.07829 Beer [Regular]
grams
12 Oz/ 340gm
0.07667 Common bean [Others], dehulled, raw
grams
0.06333 Kiwi, pure juice
grams
12 Oz/ 340gm
0.06 Kiwi, juice from concentrate
grams
12 Oz/ 340gm
0.06 Common bean [White], dehulled, raw
grams
0.05 Soybean, sprout, raw
grams
0.02 Olive, oil, virgin
grams

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