Sweet cherry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 174.89739 | - | Polyphenols, total | |
| 143.26937 | 🏆 | - | Cyanidin 3-O-rutinoside |
| 44.71 | - | 3-Caffeoylquinic acid | |
| 38.42767 | 🏆 | - | 3-p-Coumaroylquinic acid |
| 32.69722 | 👍 | Anthocyanins, total | |
| 18.73062 | - | Cyanidin 3-O-glucoside | |
| 7.78143 | 👎 | (-)-Epicatechin | |
| 7.41688 | - | Peonidin | |
| 2.2 | 👍 | 5-Caffeoylquinic acid | |
| 2.1 | - | Procyanidin dimer B2 | |
| 1.85 | - | Procyanidin trimer C1 | |
| 1.50143 | 👍 | (+)-Catechin | |
| 1.26667 | - | 4-p-Coumaroylquinic acid | |
| 1.24375 | - | Pelargonidin | |
| 1.12 | 👍 | Quercetin | |
| 1.01 | - | Procyanidin dimer B7 | |
| 0.76667 | - | 4-Caffeoylquinic acid | |
| 0.75687 | - | Peonidin 3-O-glucoside | |
| 0.43333 | - | 3-Feruloylquinic acid | |
| 0.23 | - | Procyanidin dimer B1 | |
| 0.2 | - | Procyanidin dimer B5 | |
| 0.18 | - | Procyanidin dimer B4 | |
| 0.08571 | - | (-)-Epicatechin 3-O-gallate | |
| 0.08 | - | Procyanidin dimer B3 | |
| 0.04714 | 👍 | (-)-Epigallocatechin |