Foods containing Peonidin

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
22.02	##	American cranberry	grams
9.61	##	American cranberry	grams
7.41688		Sweet cherry, raw	grams
4.85		Plum, fresh	grams
2.762		Lowbush blueberry, raw	grams
2.7		Sour cherry	grams
2.537		Lowbush blueberry, raw	grams
1.92		Sweet cherry, jam	grams
1.762		Lowbush blueberry, raw	grams
1.36		Common bean [Black], whole, raw	grams
1.275		Blackcurrant, raw	grams
0.904		Highbush blueberry, raw	grams
0.495		Lowbush blueberry, jam	grams
0.46571		Wine [Red]	grams	12 Oz/ 340gm
0.39		Highbush blueberry, raw	grams
0.29333		Highbush blueberry, raw	grams
0.105		Gooseberry	grams
0.035		Highbush blueberry, raw	grams