Foods containing 4-p-Coumaroylquinic acid

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
5.07972 🏆 Apple [Cider], pure juice
6 oz/ 170ml / 170gm
3.67226 🏆 Apple [Cider], peeled
2.24651 Apple [Dessert], whole, raw
1.46667 Sour cherry
1.4175 Apple [Dessert], pure juice
6 oz/ 170ml / 170gm
1.26667 Sweet cherry, raw
0.84 Tea [Black], infusion
12 Oz/ 340gm
0.13333 Blackcurrant, raw

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