Babyfood, prunes, without vitamin c, strained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74300 Water
23520 Carbohydrate
14280 Sugars, total
2700 Fiber, total dietary
1000 Protein
306 Potassium, K
200 Total lipid (fat)
130 Fatty acids, total monounsaturated
40 Fatty acids, total polyunsaturated
30 Phosphorus, P
21 Calcium, Ca
20 Fatty acids, total saturated
17 Magnesium, Mg
3.7 Choline, total
1.3 Vitamin C
1 Sodium, Na
0.72 Niacin
0.55 Vitamin E (alpha-tocopherol)
0.4 Iron, Fe
0.21 Riboflavin
0.2 Zinc, Zn
0.164 Copper, Cu
0.11 Vitamin B-6
0.055 Lutein + zeaxanthin
0.03 Carotene, beta
0.0221 Vitamin K (phylloquinone)
0.02 Thiamin
0.007 Cryptoxanthin, beta
0.004 Carotene, alpha
0.002 Fluoride, F
0.001 Folic acid
0.0008 Selenium, Se

Sources, terms of use and Acknowledgements
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