Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
34200			Starch
28990			Sugars, total
11030			Total lipid (fat)
10460			Water
4700			Protein
1518			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1208			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1110			ASH, TOTAL
1097			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1000			Fiber, total dietary
354			Sodium, Na
81			Potassium, K
76			Phosphorus, P
73			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
22			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12			Magnesium, Mg
11			Calcium, Ca
5.25			Niacin
3.92			Iron, Fe
0.9			Vitamin E (alpha-tocopherol)
0.467			Retinol
0.465			Vitamin B-6
0.415			Riboflavin
0.38			Zinc, Zn
0.365			Thiamin
0.34			Pantothenic acid
0.332			Manganese, Mn
0.068			Copper, Cu
0.048			Folic acid
0.04			Folic acid
0.0066			Vitamin K (phylloquinone)
0.0050999999999999995			Selenium, Se
0.003			Carotene, alpha
0.003			Carotene, beta
0.003			Cryptoxanthin, beta
0.003			Lycopene