Tangerines, (mandarin oranges), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85170 | Water | ||
13340 | Carbohydrate | ||
10580 | Sugars, total | ||
6050 | Sucrose | ||
2400 | Fructose | ||
2130 | Glucose (dextrose) | ||
1800 | Fiber, total dietary | ||
810 | Protein | ||
380 | ASH, TOTAL | ||
310 | Total lipid (fat) | ||
166 | Potassium, K | ||
65 | Fatty acids, total polyunsaturated | ||
60 | Fatty acids, total monounsaturated | ||
39 | Fatty acids, total saturated | ||
37 | Calcium, Ca | ||
26.7 | 👍 | Vitamin C | |
20 | Phosphorus, P | ||
12 | Magnesium, Mg | ||
10.2 | Choline, total | ||
2 | Sodium, Na | ||
0.407 | Cryptoxanthin, beta | ||
0.376 | 👍 | Niacin | |
0.216 | Pantothenic acid | ||
0.2 | Vitamin E (alpha-tocopherol) | ||
0.155 | Carotene, beta | ||
0.15 | Iron, Fe | ||
0.138 | Lutein + zeaxanthin | ||
0.101 | Carotene, alpha | ||
0.1 | Betaine | ||
0.078 | 👍 | Vitamin B-6 | |
0.07 | 👍 | Zinc, Zn | |
0.058 | 👍 | Thiamin | |
0.05 | Tocotrienol, alpha | ||
0.042 | Copper, Cu | ||
0.039 | Manganese, Mn | ||
0.036 | 👎 | Riboflavin | |
0.016 | 👍 | Folic acid | |
0.0001 | Selenium, Se |