Sweet rolls, cinnamon, commercially prepared with raisins
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50900 | Significant | Carbohydrate | |
| 31730 | Sugars, total | ||
| 24800 | Water | ||
| 16400 | Total lipid (fat) | ||
| 7473 | Fatty acids, total polyunsaturated | ||
| 6200 | Protein | ||
| 4797 | Fatty acids, total monounsaturated | ||
| 3079 | Fatty acids, total saturated | ||
| 2400 | Fiber, total dietary | ||
| 1700 | ASH, TOTAL | ||
| 304 | Sodium, Na | ||
| 111 | Potassium, K | ||
| 76 | Phosphorus, P | ||
| 72 | Calcium, Ca | ||
| 66 | Cholesterol | ||
| 41.3 | Choline, total | ||
| 17 | Magnesium, Mg | ||
| 2.384 | Niacin | ||
| 2 | Vitamin C | ||
| 1.99 | Vitamin E (alpha-tocopherol) | ||
| 1.6 | Iron, Fe | ||
| 0.59 | Zinc, Zn | ||
| 0.324 | Thiamin | ||
| 0.3 | Manganese, Mn | ||
| 0.265 | Riboflavin | ||
| 0.107 | Vitamin B-6 | ||
| 0.088 | Copper, Cu | ||
| 0.072 | Folic acid | ||
| 0.07 | Lutein + zeaxanthin | ||
| 0.061 | Retinol | ||
| 0.048 | Folic acid | ||
| 0.024 | Folic acid | ||
| 0.017 | Selenium, Se | ||
| 0.005 | Carotene, beta | ||
| 0.0044 | Vitamin K (phylloquinone) | ||
| 0.002 | Cryptoxanthin, beta | ||
| 0.001 | Carotene, alpha | ||
| 0.00014000000000000001 | Vitamin B-12 |