Sweet potato leaves, cooked, steamed, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
11.449 | 🏆 | - | Lutein + zeaxanthin |
89200 | - | Water | |
7380 | - | Carbohydrate | |
5480 | - | Sugars, total | |
2180 | - | Protein | |
1900 | - | Fiber, total dietary | |
890 | - | ASH, TOTAL | |
340 | - | Total lipid (fat) | |
312 | - | Potassium, K | |
134 | - | Fatty acids, total polyunsaturated | |
65 | - | Fatty acids, total saturated | |
48 | - | Magnesium, Mg | |
40 | - | Phosphorus, P | |
33 | - | Calcium, Ca | |
21 | - | Choline, total | |
12 | - | Fatty acids, total monounsaturated | |
7 | - | Sodium, Na | |
1.725 | - | Carotene, beta | |
1.5 | - | Vitamin C | |
1.003 | - | Niacin |
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