Spices, poultry seasoning
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65590 | Significant | Carbohydrate | |
11300 | Significant | Fiber, total dietary | |
9590 | Protein | ||
9310 | Water | ||
7530 | Total lipid (fat) | ||
3290 | Fatty acids, total saturated | ||
1936 | Fatty acids, total polyunsaturated | ||
1800 | Sugars, total | ||
1206 | Fatty acids, total monounsaturated | ||
996 | Significant | Calcium, Ca | |
684 | Potassium, K | ||
224 | Magnesium, Mg | ||
171 | Phosphorus, P | ||
35.3 | Iron, Fe | ||
30.3 | Choline, total | ||
27 | Sodium, Na | ||
12 | Vitamin C | ||
3.14 | Zinc, Zn | ||
2.97 | Niacin | ||
1.568 | Carotene, beta | ||
1.32 | Vitamin B-6 | ||
1.32 | Vitamin E (alpha-tocopherol) | ||
1.107 | Lutein + zeaxanthin | ||
0.843 | Copper, Cu | ||
0.8054 | Vitamin K (phylloquinone) | ||
0.264 | Thiamin | ||
0.191 | Riboflavin | ||
0.138 | Folic acid | ||
0.023 | Cryptoxanthin, beta | ||
0.0072 | Selenium, Se | ||
0.007 | Lycopene |