Spices, marjoram, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60560 | Significant | Carbohydrate | |
| 40300 | Significant | Fiber, total dietary | |
| 12660 | Protein | ||
| 12100 | Significant | ASH, TOTAL | |
| 7640 | Water | ||
| 7040 | Total lipid (fat) | ||
| 4405 | Fatty acids, total polyunsaturated | ||
| 4090 | Sugars, total | ||
| 1990 | Significant | Calcium, Ca | |
| 1522 | Potassium, K | ||
| 940 | Fatty acids, total monounsaturated | ||
| 529 | Fatty acids, total saturated | ||
| 346 | Significant | Magnesium, Mg | |
| 306 | Phosphorus, P | ||
| 82.71 | Significant | Iron, Fe | |
| 77 | Sodium, Na | ||
| 51.4 | Vitamin C | ||
| 43.6 | Choline, total | ||
| 4.806 | Carotene, beta | ||
| 4.12 | Niacin | ||
| 3.6 | Zinc, Zn | ||
| 2.4204 | Vitamin A, IU | ||
| 1.895 | Lutein + zeaxanthin | ||
| 1.69 | Vitamin E (alpha-tocopherol) | ||
| 1.19 | Vitamin B-6 | ||
| 1.133 | Copper, Cu | ||
| 0.6217 | Vitamin K (phylloquinone) | ||
| 0.403 | Retinol | ||
| 0.316 | Riboflavin | ||
| 0.289 | Thiamin | ||
| 0.274 | Folic acid | ||
| 0.07 | Cryptoxanthin, beta | ||
| 0.0045 | Selenium, Se |