Soup, chicken rice, canned, chunky, ready-to-serve
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86780 | Water | ||
5410 | Carbohydrate | ||
5110 | Protein | ||
1370 | ASH, TOTAL | ||
1330 | Total lipid (fat) | ||
600 | Fatty acids, total monounsaturated | ||
600 | Sugars, total | ||
400 | Fatty acids, total saturated | ||
400 | Fiber, total dietary | ||
370 | Sodium, Na | ||
280 | Fatty acids, total polyunsaturated | ||
45 | Potassium, K | ||
30 | Phosphorus, P | ||
14 | Calcium, Ca | ||
5 | Cholesterol | ||
4.9 | Choline, total | ||
4 | Magnesium, Mg | ||
1.71 | Niacin | ||
1.6 | Vitamin C | ||
1.183 | Carotene, beta | ||
0.78 | Iron, Fe | ||
0.529 | Carotene, alpha | ||
0.4 | Zinc, Zn | ||
0.24 | Vitamin E (alpha-tocopherol) | ||
0.1 | Copper, Cu | ||
0.096 | Lutein + zeaxanthin | ||
0.041 | Riboflavin | ||
0.02 | Vitamin B-6 | ||
0.013 | Lycopene | ||
0.01 | Thiamin | ||
0.0072 | Vitamin K (phylloquinone) | ||
0.0045 | Selenium, Se | ||
0.002 | Folic acid | ||
0.001 | Cryptoxanthin, beta | ||
0.001 | Retinol | ||
0.00013000000000000002 | Vitamin B-12 |