Soup, beef noodle, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84420 Water
7160 Carbohydrate
3850 Protein
2460 Total lipid (fat)
2120 ASH, TOTAL
2060 Sugars, total
990 Fatty acids, total monounsaturated
910 Fatty acids, total saturated
870 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
653 Sodium, Na
600 Fiber, total dietary
500 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
390 Fatty acids, total polyunsaturated
330 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
310 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
79 Potassium, K
70 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
50 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
37 Phosphorus, P
14 Choline, total
12 Calcium, Ca
8.507 Lycopene
5 Magnesium, Mg
4 Cholesterol
1.23 Zinc, Zn
1 Vitamin E (alpha-tocopherol)
0.88 Iron, Fe
0.849 Niacin
0.3 Vitamin C
0.218 Manganese, Mn
0.12 Carotene, beta
0.11 Copper, Cu
0.055 Thiamin
0.047 Riboflavin
0.03 Vitamin B-6
0.015 Folic acid
0.012 Folic acid
0.005900000000000001 Selenium, Se
0.004 Folic acid
0.004 Lutein + zeaxanthin
0.0016 Vitamin K (phylloquinone)
0.001 Retinol
0.00016 Vitamin B-12

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