Soup, bean with pork, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
70170	-	Water
16970	-	Carbohydrate
5900	-	Fiber, total dietary
5880	-	Protein
4420	-	Total lipid (fat)
3000	-	Sugars, total
2570	-	ASH, TOTAL
1620	-	Fatty acids, total monounsaturated
1520	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1360	-	Fatty acids, total polyunsaturated
1140	-	Fatty acids, total saturated
1020	-	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
700	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
672	-	Sodium, Na
375	-	Potassium, K
330	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
280	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
98	-	Phosphorus, P
70	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
60	-	Calcium, Ca
50	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
33	-	Magnesium, Mg
26.7	-	Choline, total
20	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5.946	-	Lycopene
2	-	Cholesterol
1.53	-	Iron, Fe
1.2	-	Vitamin C
0.87	-	Vitamin E (alpha-tocopherol)
0.77	-	Zinc, Zn
0.5	-	Manganese, Mn
0.421	-	Niacin
0.336	-	Carotene, beta
0.3	-	Copper, Cu
0.118	-	Carotene, alpha
0.065	-	Thiamin
0.031	-	Vitamin B-6
0.025	-	Riboflavin
0.024	-	Folic acid
0.009	-	Lutein + zeaxanthin
0.0064	-	Selenium, Se
0.0024	-	Vitamin K (phylloquinone)
0.001	-	Retinol
2.9999999999999997E-05	-	Vitamin B-12