Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53260 Significant Carbohydrate
18570 Protein
17140 Sugars, total
15710 Total lipid (fat)
11400 Significant Fiber, total dietary
9486 Fatty acids, total monounsaturated
9340 Water
4181 Fatty acids, total polyunsaturated
1213 Fatty acids, total saturated
415 Potassium, K
293 Sodium, Na
271 Phosphorus, P
107 Magnesium, Mg
46.7 Choline, total
7.14 Vitamin E (alpha-tocopherol)
3.39 Iron, Fe
1.6 Zinc, Zn
1.158 Niacin
0.506 Copper, Cu
0.289 Riboflavin
0.115 Thiamin
0.063 Vitamin B-6
0.045 Folic acid
0.044 Folic acid
0.038 Lutein + zeaxanthin
0.0091 Selenium, Se
0.0027 Vitamin K (phylloquinone)
0.001 Carotene, beta
0.001 Cryptoxanthin, beta
0.001 Folic acid
0.001 Retinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.