Snacks, fruit leather, rolls

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85800 Significant Carbohydrate
49160 Sugars, total
10200 Water
3000 Total lipid (fat)
1480 Fatty acids, total monounsaturated
1480 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
900 ASH, TOTAL
672 Fatty acids, total saturated
552 Fatty acids, total polyunsaturated
430 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
340 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
317 Sodium, Na
300 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
294 Potassium, K
120 Vitamin C
120 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
100 Protein
32 Calcium, Ca
31 Phosphorus, P
20 Magnesium, Mg
13.2 Choline, total
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1.01 Iron, Fe
0.56 Vitamin E (alpha-tocopherol)
0.3 Vitamin B-6
0.19 Zinc, Zn
0.184 Manganese, Mn
0.171 Copper, Cu
0.1 Niacin
0.084 Thiamin
0.041 Lutein + zeaxanthin
0.034 Carotene, beta
0.02 Riboflavin
0.0182 Vitamin K (phylloquinone)
0.002 Folic acid
0.001 Carotene, alpha
0.0004 Selenium, Se

Sources, terms of use and Acknowledgements
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