Salad dressing, russian dressing
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 38530 | Water | ||
| 31900 | Carbohydrate | ||
| 26180 | Total lipid (fat) | ||
| 17680 | Sugars, total | ||
| 14830 | Fatty acids, total polyunsaturated | ||
| 5928 | Fatty acids, total monounsaturated | ||
| 2390 | Fatty acids, total saturated | ||
| 1133 | Sodium, Na | ||
| 700 | Fiber, total dietary | ||
| 690 | Protein | ||
| 173 | Potassium, K | ||
| 170 | Fatty acids, total trans | ||
| 20 | Phosphorus, P | ||
| 13 | Calcium, Ca | ||
| 10 | Magnesium, Mg | ||
| 6 | Vitamin C | ||
| 4.6 | Choline, total | ||
| 3.576 | Lycopene | ||
| 3.32 | Vitamin E (alpha-tocopherol) | ||
| 0.6 | Iron, Fe | ||
| 0.594 | Niacin | ||
| 0.32 | Carotene, beta | ||
| 0.22 | Zinc, Zn | ||
| 0.173 | Lutein + zeaxanthin | ||
| 0.097 | Vitamin B-6 | ||
| 0.058 | Copper, Cu | ||
| 0.053700000000000005 | Vitamin K (phylloquinone) | ||
| 0.049 | Cryptoxanthin, beta | ||
| 0.046 | Riboflavin | ||
| 0.029 | Thiamin | ||
| 0.005 | Folic acid | ||
| 0.002 | Carotene, alpha | ||
| 0.0016 | Selenium, Se |