Pie, fried pies, fruit
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
42600 | Carbohydrate | ||
37600 | Water | ||
21400 | Sugars, total | ||
16100.000000000002 | Total lipid (fat) | ||
7449 | Fatty acids, total monounsaturated | ||
5376 | Fatty acids, total polyunsaturated | ||
3000 | Protein | ||
2600 | Fiber, total dietary | ||
2457 | Fatty acids, total saturated | ||
1100 | ASH, TOTAL | ||
333 | Sodium, Na | ||
65 | Potassium, K | ||
43 | Phosphorus, P | ||
22 | Calcium, Ca | ||
10 | Magnesium, Mg | ||
7.2 | Choline, total | ||
1.72 | Vitamin E (alpha-tocopherol) | ||
1.425 | Niacin | ||
1.3 | Vitamin C | ||
1.22 | Iron, Fe | ||
0.23 | Zinc, Zn | ||
0.224 | Manganese, Mn | ||
0.141 | Thiamin | ||
0.11 | Pantothenic acid | ||
0.106 | Riboflavin | ||
0.047 | Copper, Cu | ||
0.03 | Vitamin B-6 | ||
0.018 | Folic acid | ||
0.015 | Folic acid | ||
0.0081 | Vitamin A, IU | ||
0.008 | Lutein + zeaxanthin | ||
0.005 | Carotene, beta | ||
0.005 | Cryptoxanthin, beta | ||
0.005 | Retinol | ||
0.0040999999999999995 | Vitamin K (phylloquinone) | ||
0.003 | Folic acid | ||
0.0024 | Selenium, Se | ||
8E-05 | Vitamin B-12 |