Mushrooms, shiitake, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9500 | - | Water | |
| 2579 | - | Glutamic acid | |
| 1534 | - | Potassium, K | |
| 760 | - | Aspartic acid | |
| 679 | - | Leucine | |
| 648 | 👍 | Arginine | |
| 567 | - | Alanine | |
| 506 | - | Serine | |
| 497 | - | Threonine | |
| 486 | - | Phenylalanine | |
| 486 | - | Valine | |
| 414 | 👎 | Glycine | |
| 414 | 👎 | Proline | |
| 405 | - | Isoleucine | |
| 343 | - | Lysine | |
| 323 | - | Tyrosine | |
| 294 | - | Phosphorus, P | |
| 196 | - | Cystine | |
| 179 | 👎 | Methionine | |
| 159 | - | Histidine | |
| 132 | 👎 | Magnesium, Mg | |
| 31 | 👎 | Tryptophan | |
| 14.1 | 👍 | Niacin | |
| 13 | - | Sodium, Na | |
| 11 | 👍 | Calcium, Ca | |
| 3.5 | 👍 | Vitamin C | |
| 1.72 | 👎 | Iron, Fe | |
| 1.27 | 👍 | Riboflavin | |
| 0.3 | 👍 | Thiamin |