McDONALD'S, Hotcakes (plain)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48240 Water
8840 Sugars, total
6000 Protein
5840 Total lipid (fat)
3900 Sucrose
3340 Lactose
2638 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1650 ASH, TOTAL
1400 Fiber, total dietary
1197 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1050 Glucose (dextrose)
678 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
443 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
358 Sodium, Na
321 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
320 Maltose
260 Phosphorus, P
240 Fructose
173 Potassium, K
84 Calcium, Ca
19 Magnesium, Mg
19 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
18 FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
17 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
14 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
13 Cholesterol
12 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
12 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2.17 Niacin
1.83 Iron, Fe
0.711 Pantothenic acid
0.7 Vitamin E (alpha-tocopherol)
0.42 Zinc, Zn
0.299 Thiamin
0.267 Riboflavin
0.253 Manganese, Mn
0.096 Folic acid
0.091 Copper, Cu
0.077 Vitamin B-6
0.034 Carotene, beta

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