Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
87220			Water
10160			Sugars, total
4290			Fructose
3610			Sucrose
2250			Glucose (dextrose)
630			Protein
600			Fiber, total dietary
360			Total lipid (fat)
280			ASH, TOTAL
145			Potassium, K
93			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
61			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
31.3			Vitamin C
26			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
24			Phosphorus, P
19			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
18			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
13			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
9			Magnesium, Mg
7			Calcium, Ca
7			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
5			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3			Sodium, Na
3			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
2			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
2			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
1			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1			FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
0.455			Niacin
0.39			Iron, Fe
0.085			Riboflavin
0.076			Manganese, Mn
0.06			Zinc, Zn
0.05			Thiamin
0.04			Copper, Cu
0.026			Vitamin B-6
0.014			Folic acid
0.005			Vitamin K (phylloquinone)