Fish, salmon, king (chinook), raw (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65960 Water
20250 Protein
11730 Total lipid (fat)
2100 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1250 ASH, TOTAL
1230 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
760 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
710 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
580 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
550 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
440 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
370 Potassium, K
300 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
290 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
208 Phosphorus, P
120 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
90 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
80 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
70 Significant FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
70 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
61 Cholesterol
50 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
48 Sodium, Na
42 Calcium, Ca
24 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
20 FATTY ACIDS, POLYUNSATURATED, 21:5 (Omega-3)
20 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
8.415 Niacin
1.49 Vitamin E (alpha-tocopherol)
0.987 Pantothenic acid
0.79 Iron, Fe
0.52 Zinc, Zn
0.271 Vitamin B-6
0.169 Riboflavin
0.161 Thiamin
0.031 Selenium, Se
0.03 Tocopherol, gamma
0.015 Folic acid
0.01 Tocopherol, beta
0.00738 Vitamin B-12
0.0003 Vitamin K (phylloquinone)

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