Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47800 - Carbohydrate
27530 - Sugars, total
27100 - Water
18500 - Total lipid (fat)
10026 - Fatty acids, total monounsaturated
5400 - Protein
4860 - Fatty acids, total saturated
2364 👎 Fatty acids, total polyunsaturated
1900 - Fiber, total dietary
1200 - ASH, TOTAL
445 - Sodium, Na
114 - Cholesterol
89 - Phosphorus, P
83 - Potassium, K
46 👍 Calcium, Ca
21.8 👍 Choline, total
15 👎 Magnesium, Mg
3.9 👍 Vitamin C
1.992 👍 Niacin
1.77 👎 Iron, Fe
0.634 - Pantothenic acid
0.54 👎 Zinc, Zn
0.34 👎 Vitamin E (alpha-tocopherol)
0.263 👍 Thiamin
0.253 - Manganese, Mn
0.22 👍 Riboflavin
0.065 - Copper, Cu
0.049 - Lutein + zeaxanthin
0.047 👎 Folic acid
0.043 - Vitamin B-6
0.031 👎 Folic acid
0.016 👎 Folic acid
0.015 - Retinol
0.0148 👎 Selenium, Se
0.0053 - Vitamin K (phylloquinone)
0.001 👎 Carotene, beta
0.001 - Cryptoxanthin, beta
8.999999999999999E-05 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.