Cookies, raisin, soft-type

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68000 Significant Carbohydrate
47560 Sugars, total
13600 Total lipid (fat)
13100 Water
7649 Fatty acids, total monounsaturated
4100 Protein
3460 Fatty acids, total saturated
1756 Fatty acids, total polyunsaturated
1200 Fiber, total dietary
1200 ASH, TOTAL
418 Sodium, Na
140 Potassium, K
83 Phosphorus, P
46 Calcium, Ca
21 Magnesium, Mg
14.7 Choline, total
2.29 Iron, Fe
2.22 Vitamin E (alpha-tocopherol)
2 Cholesterol
1.967 Niacin
0.413 Copper, Cu
0.4 Vitamin C
0.32 Zinc, Zn
0.216 Thiamin
0.206 Riboflavin
0.052 Vitamin B-6
0.037 Lutein + zeaxanthin
0.032 Folic acid
0.023 Folic acid
0.009 Folic acid
0.0039 Vitamin K (phylloquinone)
0.0028 Selenium, Se
0.002 Retinol
0.001 Carotene, beta
0.001 Cryptoxanthin, beta
2.9999999999999997E-05 Vitamin B-12

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