Cookies, butter, commercially prepared, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68900 | 🏆 | - | Carbohydrate |
| 20240 | - | Sugars, total | |
| 18800 | - | Total lipid (fat) | |
| 11051 | - | Fatty acids, total saturated | |
| 6100 | - | Protein | |
| 5522 | - | Fatty acids, total monounsaturated | |
| 4600 | - | Water | |
| 1500 | - | ASH, TOTAL | |
| 982 | 👎 | Fatty acids, total polyunsaturated | |
| 800 | - | Fiber, total dietary | |
| 282 | - | Sodium, Na | |
| 117 | - | Cholesterol | |
| 111 | - | Potassium, K | |
| 102 | - | Phosphorus, P | |
| 29 | 👍 | Calcium, Ca | |
| 12 | 👎 | Magnesium, Mg | |
| 6.5 | 👍 | Choline, total | |
| 3.19 | 👍 | Niacin | |
| 2.22 | 👎 | Iron, Fe | |
| 0.58 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.488 | - | Pantothenic acid | |
| 0.38 | 👎 | Zinc, Zn | |
| 0.37 | 👍 | Thiamin | |
| 0.335 | 👍 | Riboflavin | |
| 0.2 | - | Copper, Cu | |
| 0.17 | - | Manganese, Mn | |
| 0.162 | - | Retinol | |
| 0.076 | 👎 | Folic acid | |
| 0.07 | 👎 | Folic acid | |
| 0.036 | - | Vitamin B-6 | |
| 0.035 | 👎 | Carotene, beta | |
| 0.022 | - | Lutein + zeaxanthin | |
| 0.008400000000000001 | 👎 | Selenium, Se | |
| 0.006 | 👎 | Folic acid | |
| 0.0017 | - | Vitamin K (phylloquinone) | |
| 0.001 | - | Cryptoxanthin, beta | |
| 0.0004 | 👍 | Vitamin D | |
| 0.00035999999999999997 | 👍 | Vitamin B-12 |