Cookies, butter, commercially prepared, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68900 | Significant | Carbohydrate | |
| 20240 | Sugars, total | ||
| 18800 | Total lipid (fat) | ||
| 11051 | Fatty acids, total saturated | ||
| 6100 | Protein | ||
| 5522 | Fatty acids, total monounsaturated | ||
| 4600 | Water | ||
| 1500 | ASH, TOTAL | ||
| 982 | Fatty acids, total polyunsaturated | ||
| 800 | Fiber, total dietary | ||
| 282 | Sodium, Na | ||
| 117 | Cholesterol | ||
| 111 | Potassium, K | ||
| 102 | Phosphorus, P | ||
| 29 | Calcium, Ca | ||
| 12 | Magnesium, Mg | ||
| 6.5 | Choline, total | ||
| 3.19 | Niacin | ||
| 2.22 | Iron, Fe | ||
| 0.58 | Vitamin E (alpha-tocopherol) | ||
| 0.488 | Pantothenic acid | ||
| 0.38 | Zinc, Zn | ||
| 0.37 | Thiamin | ||
| 0.335 | Riboflavin | ||
| 0.2 | Copper, Cu | ||
| 0.17 | Manganese, Mn | ||
| 0.162 | Retinol | ||
| 0.076 | Folic acid | ||
| 0.07 | Folic acid | ||
| 0.036 | Vitamin B-6 | ||
| 0.035 | Carotene, beta | ||
| 0.022 | Lutein + zeaxanthin | ||
| 0.008400000000000001 | Selenium, Se | ||
| 0.006 | Folic acid | ||
| 0.0017 | Vitamin K (phylloquinone) | ||
| 0.001 | Cryptoxanthin, beta | ||
| 0.0004 | Vitamin D | ||
| 0.00035999999999999997 | Vitamin B-12 |