Cheese, parmesan, shredded
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
7378 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
3079 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
2432 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
1375 | Significant | FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate) | |
920 | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | ||
686 | Significant | FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid) | |
515 | Significant | FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid) | |
458 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
345 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
275 | FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid) | ||
51 | Magnesium, Mg | ||
3.19 | 👍 | Zinc, Zn | |
0.527 | Pantothenic acid | ||
0.105 | 👍 | Vitamin B-6 | |
0.008 | 👍 | Folic acid |