Tomato, whole, canned in tomato juice, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3000000 | Sugars, total | ||
| 94000 | Water | ||
| 3000 | Carbohydrate | ||
| 1600 | Fructose | ||
| 1300 | Fiber, total dietary | ||
| 1300 | Glucose (dextrose) | ||
| 800 | Protein | ||
| 700 | ASH, TOTAL | ||
| 400 | Citric acid | ||
| 300 | Total lipid (fat) | ||
| 170 | Potassium, K | ||
| 100 | Sucrose | ||
| 100 | Malic acid | ||
| 88 | Energy | ||
| 86 | Sodium, Na | ||
| 27 | Calcium, Ca | ||
| 14 | Phosphorus, P | ||
| 10 | Vitamin C | ||
| 9 | Magnesium, Mg | ||
| 0.68 | Niacin | ||
| 0.393 | Carotene, beta | ||
| 0.2 | Iron, Fe | ||
| 0.2 | Vitamin E (alpha-tocopherol) | ||
| 0.1 | Zinc, Zn | ||
| 0.066 | Vitamin A, IU | ||
| 0.04 | Manganese, Mn | ||
| 0.03 | Pyridoxine (Vitamin B6 | ||
| 0.015 | Folic acid | ||
| 0.0004 | Selenium, Se |