Tomato, sundried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
33900000 | Significant | Sugars, total | |
35200 | Carbohydrate | ||
24700 | Water | ||
20200 | Fructose | ||
14700 | Significant | Fiber, total dietary | |
13000 | Significant | Glucose (dextrose) | |
11200 | Protein | ||
7000 | ASH, TOTAL | ||
5400 | Significant | Citric acid | |
4600 | Total lipid (fat) | ||
3170 | Potassium, K | ||
1980 | Fatty acids, total polyunsaturated | ||
1810 | Fatty acids, total monounsaturated | ||
1300 | Starch | ||
1101 | Significant | Energy | |
700 | Maltose | ||
600 | Chloride (Cl) | ||
510 | Fatty acids, total saturated | ||
400 | Malic acid | ||
290 | Phosphorus, P | ||
210 | Sulphur (S) | ||
150 | Magnesium, Mg | ||
100 | Calcium, Ca | ||
98.95 | Fatty acids, total trans | ||
73 | Sodium, Na | ||
13.6 | Significant | 👍 | Zinc, Zn |
8.56 | 👍 | Niacin | |
7.9 | Vitamin E (alpha-tocopherol) | ||
5.6 | Iron, Fe | ||
3 | 👍 | Vitamin C | |
2.9 | Carotene, beta | ||
1.1 | Manganese, Mn | ||
0.92 | Copper, Cu | ||
0.483 | Vitamin A, IU | ||
0.39 | Pantothenic acid | ||
0.36 | 👎 | Riboflavin | |
0.33 | Pyridoxine (Vitamin B6 | ||
0.3 | 👍 | Thiamin | |
0.068 | 👍 | Folic acid | |
0.035 | 👍 | BIOTIN | |
0.01 | Selenium, Se | ||
0.0016 | Iodine (I) |