Sprout, alfalfa, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
500000 | Sugars, total | ||
93900 | Water | ||
3200 | Protein | ||
2200 | Fiber, total dietary | ||
500 | Carbohydrate | ||
300 | Total lipid (fat) | ||
300 | ASH, TOTAL | ||
200 | Fructose | ||
200 | Glucose (dextrose) | ||
100 | Maltose | ||
91 | Energy | ||
65 | Phosphorus, P | ||
58 | Potassium, K | ||
58 | Chloride (Cl) | ||
39 | Sodium, Na | ||
36 | Vitamin C | ||
21 | Magnesium, Mg | ||
19 | Calcium, Ca | ||
19 | Sulphur (S) | ||
2 | Vitamin E (alpha-tocopherol) | ||
1.08 | Niacin | ||
0.78 | Iron, Fe | ||
0.5 | Zinc, Zn | ||
0.37 | Pantothenic acid | ||
0.18 | Manganese, Mn | ||
0.124 | Copper, Cu | ||
0.12 | Folic acid | ||
0.09 | Riboflavin | ||
0.09 | Thiamin | ||
0.05 | Carotene, beta | ||
0.008 | Vitamin A, IU | ||
0.0066 | BIOTIN | ||
0.0048 | Selenium, Se | ||
0.0006 | Tin (Sn) | ||
0.0005 | Lead (Pb) | ||
0.0002 | Antimony (Sb) | ||
0.0001 | Arsenic (As) | ||
0.0001 | Cadmium (Cd) |