Spring roll, meat & vegetable filling, commercial, deep fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4300000 Sugars, total
50400 Water
27500 Carbohydrate
23200 Starch
11700 Total lipid (fat)
7500 Protein
5010 Fatty acids, total monounsaturated
3270 Fatty acids, total saturated
3100 Glucose (dextrose)
2800 Fiber, total dietary
2700 Fatty acids, total polyunsaturated
2500 ASH, TOTAL
2400 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100 Maltose
1047 Significant Energy
570 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
501 Sodium, Na
190.78 Fatty acids, total trans
110 Potassium, K
100 Fructose
100 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
39 Phosphorus, P
30 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
26 Calcium, Ca
22 Magnesium, Mg
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2.57 Niacin
2 Iron, Fe
1.87 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.2 Vitamin E (alpha-tocopherol)
1 Vitamin C
0.5 Zinc, Zn
0.07 Thiamin
0.05 Riboflavin
0.02 Pyridoxine (Vitamin B6
0.0041 Selenium, Se
0.003 Folic acid
0.0002 Vitamin B-12
0.0002 Vitamin D

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