Raspberry, canned in syrup, syrup only
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 17500000 | 🏆 | - | Sugars, total |
| 81200 | 👎 | Water | |
| 17500 | - | Carbohydrate | |
| 8100 | 👎 | Fructose | |
| 8000 | 🏆 | 👍 | Glucose (dextrose) |
| 1400 | - | Sucrose | |
| 1100 | - | Citric acid | |
| 296 | - | Energy | |
| 200 | - | Protein | |
| 200 | - | ASH, TOTAL | |
| 100 | - | Malic acid | |
| 78 | - | Potassium, K | |
| 7 | 👍 | Magnesium, Mg | |
| 5 | 👎 | Calcium, Ca | |
| 5 | - | Phosphorus, P | |
| 5 | 👍 | Vitamin C | |
| 4 | - | Sodium, Na | |
| 0.7 | 👎 | Iron, Fe | |
| 0.14 | - | Manganese, Mn | |
| 0.1 | 👍 | Zinc, Zn |