Rambutan, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 15700000 | 🏆 | - | Sugars, total |
| 79500 | 👎 | Water | |
| 15700 | - | Carbohydrate | |
| 9800 | - | Sucrose | |
| 3000 | 👎 | Fructose | |
| 2800 | - | Fiber, total dietary | |
| 2800 | 👍 | Glucose (dextrose) | |
| 1000 | - | Protein | |
| 400 | - | Total lipid (fat) | |
| 312 | - | Energy | |
| 300 | - | ASH, TOTAL | |
| 300 | - | Citric acid | |
| 140 | - | Potassium, K | |
| 70 | 👍 | Vitamin C | |
| 10 | 👍 | Magnesium, Mg | |
| 9 | - | Phosphorus, P | |
| 8 | 👎 | Calcium, Ca | |
| 2 | - | Sodium, Na | |
| 1.03 | 👍 | Niacin | |
| 0.6 | 👍 | Zinc, Zn | |
| 0.54 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.1 | 👎 | Iron, Fe | |
| 0.065 | 👎 | Riboflavin | |
| 0.02 | - | Pyridoxine (Vitamin B6 | |
| 0.015 | 👎 | Thiamin | |
| 0.008 | 👎 | Folic acid |