Potato crisps or chips, reformed, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1900000 Sugars, total
55100 Significant Carbohydrate
53200 Starch
34100 Significant Total lipid (fat)
14520 Significant Fatty acids, total monounsaturated
9860 Fatty acids, total polyunsaturated
7830 Fatty acids, total saturated
6240 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5700 Protein
3700 Water
2800 Fiber, total dietary
2314 Significant Energy
2200 ASH, TOTAL
1150 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
700 Potassium, K
430 Sodium, Na
390.81 Fatty acids, total trans
125 Phosphorus, P
120 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
110 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
110 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
90 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
80 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60 Manganese, Mn
54 Calcium, Ca
46 Magnesium, Mg
20 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10 Vitamin C
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8.6 Vitamin E (alpha-tocopherol)
4.46 Niacin
1.25 Iron, Fe
0.7 Pyridoxine (Vitamin B6
0.61 Zinc, Zn
0.16 Thiamin
0.06 Riboflavin
0.03 Folic acid
0.006 Carotene, beta
0.001 Vitamin A, IU
0.0003 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.