Pizza, vegetable, fast food chain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2800000 Sugars, total
51400 Water
27200 Carbohydrate
24400 Starch
9300 Protein
6000 Total lipid (fat)
3030 Fatty acids, total saturated
2800 Fiber, total dietary
2300 ASH, TOTAL
1540 Fatty acids, total monounsaturated
1530 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
863 Significant Energy
840 Fatty acids, total polyunsaturated
520 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
480 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
389 Sodium, Na
210 Phosphorus, P
172.36 Fatty acids, total trans
162 Potassium, K
160 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
152 Calcium, Ca
90 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
60 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40 FATTY ACIDS, SATURATED, TOTAL
30 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
22 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4 Vitamin C
3.69 Niacin
1.42 Zinc, Zn
1.15 Iron, Fe
0.927 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.34 Vitamin E (alpha-tocopherol)
0.18 Riboflavin
0.168 Carotene, beta
0.11 Pyridoxine (Vitamin B6
0.043 Vitamin A, IU
0.039 Folic acid
0.02 Thiamin
0.015 Retinol
0.008 Selenium, Se
0.0066 Iodine (I)
0.0003 Vitamin B-12
2E-05 Vitamin D

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