Persimmon, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 16100000 | Significant | Sugars, total | |
| 79700 | Water | ||
| 16100 | Carbohydrate | ||
| 7800 | Fructose | ||
| 7800 | Significant | Glucose (dextrose) | |
| 2600 | Fiber, total dietary | ||
| 600 | Protein | ||
| 500 | Sucrose | ||
| 300 | ASH, TOTAL | ||
| 298 | Energy | ||
| 200 | Total lipid (fat) | ||
| 200 | Malic acid | ||
| 130 | Potassium, K | ||
| 29 | Calcium, Ca | ||
| 17 | Phosphorus, P | ||
| 14 | Vitamin C | ||
| 10 | Magnesium, Mg | ||
| 6 | Sodium, Na | ||
| 0.825 | Carotene, beta | ||
| 0.73 | Vitamin E (alpha-tocopherol) | ||
| 0.7 | Iron, Fe | ||
| 0.68 | Niacin | ||
| 0.138 | Vitamin A, IU | ||
| 0.1 | Riboflavin | ||
| 0.1 | Zinc, Zn | ||
| 0.1 | Pyridoxine (Vitamin B6 | ||
| 0.02 | Carotene, alpha | ||
| 0.01 | Thiamin | ||
| 0.008 | Folic acid | ||
| 0.0006 | Selenium, Se |